We make #mambosauce. The Official Krabby Patty formula of DC. Shop at 👉🏾 @safeway @giantfood @walmart @wegmans
Followers
22.6K
Following
502
Total Posts
Engagement Rate
1.61%
Avg Likes
355
Avg Comments
Capital City runs a Food brand account with 22.6K followers on Instagram. Its posts sit across food and art. To date Capital City has posted 1,591 times, currently less than one post a week. Typical posts draw 355 likes and 9 comments, putting engagement at 1.61%.
Capitalcityco has built an audience of 22.6K followers on Instagram over 1,591 posts as a Food account.
Capitalcityco's 1.61% engagement rate is above the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
Followers weigh in with a comment about every 40 likes, a healthy amount of conversation.
Lately Capitalcityco has been publishing less than one post per week.
Estimated sponsored-post value
$130–$240
Based on 22.6K followers and a 1.61% engagement rate, a single sponsored post by Capitalcityco is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
| Metric | Capitalcityco | Cohort median |
|---|---|---|
| Engagement rate | 1.61% | 0.75% |
| Average likes | 355 | 177 |
| Average comments | 9 | 10 |
| Posts per week | 0.06 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Capital City is a food brand on Instagram, with 22.6K followers.
Capital City posts on Instagram as @capitalcityco.
Capital City has 22,648 followers on Instagram (22.6K) as of Jul 9, 2026.
Capital City's engagement rate is 1.61%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Capital City average 355 likes and 9 comments.
Capital City posts less than once a week on average.
Capital City is registered as a business account on Instagram.
Capital City is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 1,591 posts.
A sponsored post from Capital City is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,591
9
Posts / Week
0.06
Growth Score
32.2 / 100
Follower Ratio
45.1×
Engagement
0.32%
