Founder/Director: @elements.hq Features: 5X BBC Track of the Week The Good Stuff 👇
Followers
7.3K
Following
3.3K
Total Posts
Engagement Rate
2.7%
Avg Likes
180
Avg Comments
Reaching 7.3K followers on Instagram, Chef The Rapper is a verified Food brand. The account posts mainly around food and business topics. The account has published 216 posts, currently less than one post a week. Typical posts draw 180 likes and 17 comments, putting engagement at 2.7%.
This_is_chef operates a Food account on Instagram, pairing 7.3K followers with 216 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, This_is_chef's 2.7% engagement rate lands in line with the median of 2.81%.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
This_is_chef keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$69–$130
Based on 7.3K followers and a 2.7% engagement rate, a single sponsored post by This_is_chef is worth an estimated $69–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | This_is_chef | Cohort median |
|---|---|---|
| Engagement rate | 2.7% | 2.81% |
| Average likes | 180 | 86 |
| Average comments | 17 | 6 |
| Posts per week | 0.06 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Chef The Rapper is a verified food brand on Instagram, with 7.3K followers.
Chef The Rapper posts on Instagram as @this_is_chef.
Chef The Rapper has 7,268 followers on Instagram (7.3K) as of Jul 10, 2026.
Chef The Rapper's engagement rate is 2.7%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Chef The Rapper average 180 likes and 17 comments.
Chef The Rapper posts less than once a week on average.
Chef The Rapper is registered as a business account on Instagram and is verified.
Chef The Rapper is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 216 posts.
Yes. Chef The Rapper carries the blue verified badge on Instagram.
216
17
Posts / Week
0.06
Growth Score
54 / 100
Follower Ratio
2.2×
21.7K
Engagement
3.11%
A sponsored post from Chef The Rapper is estimated at $69 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
