Sunflower Seeds w/ BOLD Flavors 💪 jumbo seeds, made in USA 🇺🇸 shop @target @dickssportinggoods @krogerco
Outreach This Creator For FreeFollowers
187.8K
Following
522
Total Posts
Engagement Rate
0.09%
Avg Likes
160
Avg Comments
SMACKIN’ Sunflower Seeds runs a Food brand account based in United States with 187.8K followers on Instagram. To date SMACKIN’ Sunflower Seeds has posted 1,065 times, currently around 20 posts a week. Posts average 160 likes and 6 comments, an engagement rate of 0.09%.
Smackinsunflowerseeds is a Food account on Instagram with 187.8K followers and 1,065 published posts.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Smackinsunflowerseeds's 0.09% engagement rate is in the bottom quarter (median: 0.74%).
Comments arrive at about one per 27 likes, a sign of a healthy amount of conversation.
Recent posting activity averages about 20 posts per week, more than one per day.
Smackinsunflowerseeds comes in at 58/100 for audience quality, with 35% of followers estimated low-quality or inactive, a mixed signal worth reviewing before partnering.
With 187.8K followers but only 522 accounts followed back, Smackinsunflowerseeds shows the ratio of a well-established account.
Estimated sponsored-post value
$660–$1,200
Based on 187.8K followers and a 0.09% engagement rate, a single sponsored post by Smackinsunflowerseeds is worth an estimated $660–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~35% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Smackinsunflowerseeds | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 0.74% |
| Average likes | 160 | 1,665 |
| Average comments | 6 | 54 |
| Posts per week | 19.73 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Smackinsunflowerseeds | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 0.57% |
| Average likes | 160 | 1,175 |
| Average comments | 6 | 47 |
| Posts per week | 19.73 | 0.89 |
Median values from 292 Food accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
SMACKIN’ Sunflower Seeds is a food brand based in United States on Instagram, with 187.8K followers.
SMACKIN’ Sunflower Seeds posts on Instagram as @smackinsunflowerseeds.
SMACKIN’ Sunflower Seeds has 187,837 followers on Instagram (187.8K) as of Jul 15, 2026.
SMACKIN’ Sunflower Seeds's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by SMACKIN’ Sunflower Seeds average 160 likes and 6 comments.
SMACKIN’ Sunflower Seeds posts about 20 times per week on average.
InstME's audience-quality analysis estimates about 35% of SMACKIN’ Sunflower Seeds's followers are low-quality or inactive, giving an audience-quality score of 58/100.
SMACKIN’ Sunflower Seeds is registered as a business account on Instagram.
1,065
6
Posts / Week
19.73
Growth Score
1.8 / 100
ER Rank
11th
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
9.15%
SMACKIN’ Sunflower Seeds is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,065 posts.
SMACKIN’ Sunflower Seeds's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from SMACKIN’ Sunflower Seeds is estimated at $660 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.