I’m from Chicago📍 I’m a culinary expert, educator, and inspiration 👩🏽🍳 As seen on Daytime Chicago and Tamron Hall Show ⭐️
Outreach This Creator For FreeFollowers
537.5K
Following
4.8K
Total Posts
Engagement Rate
1.03%
Avg Likes
5,325
Avg Comments
Cook Up Ki runs a verified Food creator account based in United States with 537.5K followers on Instagram. Content spans food and pets. To date Cook Up Ki has posted 971 times, currently less than one post a week. Engagement runs at 1.03%, or about 5,325 likes and 222 comments per post.
As a Food account, Cookupki reaches 537.5K followers on Instagram across 971 published posts.
Among 1,551 Food accounts with 100K–1M followers in the InstME index, Cookupki's 1.03% engagement rate comes in above the median of 0.74%.
One comment lands for every 24 likes, which reads as a healthy amount of conversation.
Cookupki's videos average 10.4K views per post.
Lately Cookupki has been publishing less than one post per week.
At 100/100 on audience quality, Cookupki carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
The account follows just 4,764 others against 537.5K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,900–$3,600
Based on 537.5K followers and a 1.03% engagement rate, a single sponsored post by Cookupki is worth an estimated $1,900–$3,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Cookupki | Cohort median |
|---|---|---|
| Engagement rate | 1.03% | 0.74% |
| Average likes | 5,325 | 1,665 |
| Average comments | 222 | 54 |
| Posts per week | 0.1 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Cookupki | Cohort median |
|---|---|---|
| Engagement rate | 1.03% | 0.57% |
| Average likes | 5,325 | 1,175 |
| Average comments | 222 | 47 |
| Posts per week | 0.1 | 0.89 |
Median values from 292 Food accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Cook Up Ki is a verified food creator based in United States on Instagram, with 537.5K followers.
Cook Up Ki posts on Instagram as @cookupki.
Cook Up Ki has 537,525 followers on Instagram (537.5K) as of Mar 26, 2026.
Cook Up Ki's engagement rate is 1.03%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Cook Up Ki average 5,325 likes and 222 comments.
Cook Up Ki posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Cook Up Ki's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Cook Up Ki is registered as a creator account on Instagram and is verified.
Cook Up Ki is categorized as a food and pets account in the InstME index, based on the profile's bio and Instagram category across 971 posts.
971
222
Avg Views
10,396
Posts / Week
0.1
Growth Score
20.6 / 100
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Pets
Engagement
0.87%
Cook Up Ki's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Cook Up Ki carries the blue verified badge on Instagram.
A sponsored post from Cook Up Ki is estimated at $1,900 to $3,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
