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Reaching 171.5K followers on Instagram, The Handbook is a verified Food creator based in United Kingdom. The account posts mainly around food and fashion topics. The account has published 3,581 posts, currently around 1 post a week. Posts average 804 likes and 19 comments, an engagement rate of 0.48%.
Tracked in the InstME index, Thehandbooknews is a Food account with 171.5K followers and a back catalogue of 3,581 posts.
Thehandbooknews records a 0.48% engagement rate, below the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 42 to one, indicating a healthy amount of conversation.
Video posts from Thehandbooknews average 39.5K views, about 23% follower reach per post.
Over recent weeks, Thehandbooknews has published about one post per week.
Thehandbooknews keeps its following list short (745) relative to 171.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$600–$1,100
Based on 171.5K followers and a 0.48% engagement rate, a single sponsored post by Thehandbooknews is worth an estimated $600–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fashion
| Metric | Thehandbooknews | Cohort median |
|---|---|---|
| Engagement rate | 0.48% | 0.74% |
| Average likes | 804 | 1,665 |
| Average comments | 19 | 54 |
| Posts per week | 1.14 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thehandbooknews | Cohort median |
|---|---|---|
| Engagement rate | 0.48% | 0.7% |
| Average likes | 804 | 1,471 |
| Average comments | 19 | 54 |
| Posts per week | 1.14 | 1.21 |
Median values from 74 Food accounts in United Kingdom with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
The Handbook is a verified food creator based in United Kingdom on Instagram, with 171.5K followers.
The Handbook posts on Instagram as @thehandbooknews.
The Handbook has 171,475 followers on Instagram (171.5K) as of Sep 23, 2026.
The Handbook's engagement rate is 0.48%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by The Handbook average 804 likes and 19 comments.
The Handbook posts about 1 time per week on average.
The Handbook is registered as a creator account on Instagram and is verified.
The Handbook is categorized as a food and fashion account in the InstME index, based on the profile's bio and Instagram category across 3,581 posts.
The Handbook's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
3,581
Avg Comments
19
Engagement
0.2%
Yes. The Handbook carries the blue verified badge on Instagram.
A sponsored post from The Handbook is estimated at $600 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
