Creator of The Family Freezer Food blogger, extrovert, and mom of five. Save Time. Save Money. Eat Healthy. ™
Followers
195.4K
Following
222
Total Posts
Engagement Rate
0.15%
Avg Likes
166
Avg Comments
Reaching 195.4K followers on Instagram, Kelly McNelis is a verified Health creator. The account posts mainly around health and lifestyle topics. To date Kelly McNelis has posted 3,122 times, currently around 1 post a week. Typical posts draw 166 likes and 122 comments, putting engagement at 0.15%.
Thefamilyfreezer shows up in the InstME index as a Health account, 195.4K followers, 3,122 posts.
Thefamilyfreezer has an engagement rate of 0.15%, which is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers, based on 264 accounts in the InstME index.
Followers leave about one comment for every 1 likes, an unusually discussion-heavy audience.
Thefamilyfreezer currently publishes about one post per week.
Thefamilyfreezer follows only 222 accounts while being followed by 195.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$680–$1,300
Based on 195.4K followers and a 0.15% engagement rate, a single sponsored post by Thefamilyfreezer is worth an estimated $680–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
| Metric | Thefamilyfreezer | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 0.57% |
| Average likes | 166 | 1,265 |
| Average comments | 122 | 46 |
| Posts per week | 1.37 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Kelly McNelis is a verified health creator on Instagram, with 195.4K followers.
Kelly McNelis posts on Instagram as @thefamilyfreezer.
Kelly McNelis has 195,409 followers on Instagram (195.4K) as of Jul 15, 2026.
Kelly McNelis's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Kelly McNelis average 166 likes and 122 comments.
Kelly McNelis posts about 1 time per week on average.
Kelly McNelis is registered as a creator account on Instagram and is verified.
Kelly McNelis is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 3,122 posts.
Yes. Kelly McNelis carries the blue verified badge on Instagram.
3,122
122
Posts / Week
1.37
Growth Score
3 / 100
Follower Ratio
880.2×
Engagement
0.01%
A sponsored post from Kelly McNelis is estimated at $680 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
