Ted and Bobby’s Mum Actor, Author & Mental Health Advocate Podcast: @crackingonpodcast
Followers
552.9K
Following
1.2K
Total Posts
Engagement Rate
0.56%
Avg Likes
2,956
Avg Comments
Sam Frost runs a verified Health creator account with 552.9K followers on Instagram. Its posts sit across health and pets. To date Sam Frost has posted 1,021 times, currently less than one post a week. Engagement runs at 0.56%, or about 2,956 likes and 133 comments per post.
Samfrost is a Health account whose 1,021 posts have grown a following of 552.9K on Instagram.
Compared with 264 other Health accounts with 100K–1M followers in the InstME index, Samfrost's 0.56% engagement rate is in line with the median of 0.57%.
One comment lands for every 22 likes, which reads as a healthy amount of conversation.
On average Samfrost's video content earns 153.6K views, roughly 28% of the follower base per post.
Recent posting activity averages less than one post per week.
With 552.9K followers but only 1,202 accounts followed back, Samfrost shows the ratio of a well-established account.
Estimated sponsored-post value
$1,900–$3,600
Based on 552.9K followers and a 0.56% engagement rate, a single sponsored post by Samfrost is worth an estimated $1,900–$3,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Pets
| Metric | Samfrost | Cohort median |
|---|---|---|
| Engagement rate | 0.56% | 0.57% |
| Average likes | 2,956 | 1,265 |
| Average comments | 133 | 46 |
| Posts per week | 0.05 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Sam Frost is a verified health creator on Instagram, with 552.9K followers.
Sam Frost posts on Instagram as @samfrost.
Sam Frost has 552,865 followers on Instagram (552.9K) as of Jul 15, 2026.
Sam Frost's engagement rate is 0.56%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by Sam Frost average 2,956 likes and 133 comments.
Sam Frost posts less than once a week on average.
Sam Frost is registered as a creator account on Instagram and is verified.
Sam Frost is categorized as a health and pets account in the InstME index, based on the profile's bio and Instagram category across 1,021 posts.
Yes. Sam Frost carries the blue verified badge on Instagram.
1,021
133
Avg Views
153,625
Posts / Week
0.05
Growth Score
11.2 / 100
1.4M
Engagement
0.06%
A sponsored post from Sam Frost is estimated at $1,900 to $3,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
