✨ Owner + Personal Trainer @ Yellow Bird Wellness. 💪 Strength training • yoga • nutrition. 🖤 Mother/wife/athlete/friend.
Rachel Welch is a verified Fitness creator. The account has built 7.5K followers on Instagram. Content spans fitness and health. To date Rachel Welch has posted 1,944 times, currently less than one post a week. Typical posts draw 11,254 likes and 72 comments, putting engagement at 100%.
Counting 7.5K followers and 1,944 posts, Rachel.e.welch sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Rachel.e.welch posts a 100% engagement rate that is in the top quarter (median: 5.26%).
Roughly one in 156 likes comes with a comment, an audience that mostly engages through likes.
Rachel.e.welch's output runs to less than one post per week.
Estimated sponsored-post value
$110–$200
Based on 7.5K followers and a 100% engagement rate, a single sponsored post by Rachel.e.welch is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Rachel.e.welch | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 11,254 | 145 |
| Average comments | 72 | 11 |
| Posts per week | 0.59 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Rachel Welch is a verified fitness creator on Instagram, with 7.5K followers.
Rachel Welch posts on Instagram as @rachel.e.welch.
Rachel Welch has 7,505 followers on Instagram (7.5K) as of Sep 17, 2026.
Rachel Welch's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Rachel Welch average 11,254 likes and 72 comments.
Rachel Welch posts less than once a week on average.
Rachel Welch is registered as a creator account on Instagram and is verified.
Rachel Welch is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,944 posts.
Yes. Rachel Welch carries the blue verified badge on Instagram.
Total Posts
1,944
Avg Comments
72
22.4K
Engagement
1.71%
A sponsored post from Rachel Welch is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
