MICHELIN-starred culinary destination in St. James’s @thestaffordlondon 🥂 Modern European cuisine from chef @macaines Tag @michaelcainesatthestafford
Followers
9.1K
Following
223
Total Posts
Engagement Rate
2.22%
Avg Likes
195
Avg Comments
MICHAEL CAINES at The Stafford is a Food brand on Instagram based in United Kingdom, tracked in the InstME index with 9.1K followers. The account posts mainly around food and travel topics. The account has published 129 posts, currently less than one post a week. Posts average 195 likes and 9 comments, an engagement rate of 2.22%.
As a Food account, Michaelcainesatthestafford reaches 9.1K followers on Instagram across 129 published posts.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Michaelcainesatthestafford's 2.22% engagement rate comes in below the median of 2.81%.
One comment lands for every 22 likes, which reads as a healthy amount of conversation.
Michaelcainesatthestafford maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$71–$130
Based on 9.1K followers and a 2.22% engagement rate, a single sponsored post by Michaelcainesatthestafford is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
| Metric | Michaelcainesatthestafford | Cohort median |
|---|---|---|
| Engagement rate | 2.22% | 2.81% |
| Average likes | 195 | 86 |
| Average comments | 9 | 6 |
| Posts per week | 0.46 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Michaelcainesatthestafford | Cohort median |
|---|---|---|
| Engagement rate | 2.22% | 1.96% |
| Average likes | 195 | 67 |
| Average comments | 9 | 5 |
| Posts per week | 0.46 | 0.52 |
Median values from 121 Food accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
MICHAEL CAINES at The Stafford is a food brand based in United Kingdom on Instagram, with 9.1K followers.
MICHAEL CAINES at The Stafford posts on Instagram as @michaelcainesatthestafford.
MICHAEL CAINES at The Stafford has 9,145 followers on Instagram (9.1K) as of Aug 24, 2026.
MICHAEL CAINES at The Stafford's engagement rate is 2.22%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by MICHAEL CAINES at The Stafford average 195 likes and 9 comments.
MICHAEL CAINES at The Stafford posts less than once a week on average.
MICHAEL CAINES at The Stafford is registered as a business account on Instagram.
MICHAEL CAINES at The Stafford is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 129 posts.
129
9
Posts / Week
0.46
Growth Score
44.4 / 100
Last Post
4 days ago
Engagement
0%
Thomas Frake | MasterChef Champion of Champions
@thomas.frake
Followers
26.2K
Engagement
1.22%
MICHAEL CAINES at The Stafford's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from MICHAEL CAINES at The Stafford is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
