Food Content Creator Bilaspur,Chhattisgarh,India For Business Enquiries 💌
Outreach This Creator For FreeCook With Poonam runs a Food creator account based in India with 269.3K followers on Instagram. Its posts sit across food and business. To date Cook With Poonam has posted 215 times, currently less than one post a week. Engagement runs at 77.9%, or about 209,372 likes and 378 comments per post.
Counting 269.3K followers and 215 posts, Cookwithpoonamofficial sits in the InstME index as a Food account.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Cookwithpoonamofficial's 77.9% engagement rate is in the top quarter (median: 0.74%).
Followers weigh in with a comment about every 553 likes, an audience that mostly engages through likes.
Posting frequency for Cookwithpoonamofficial sits at less than one post per week.
Estimated sponsored-post value
$3,800–$7,000
Based on 269.3K followers and a 77.9% engagement rate, a single sponsored post by Cookwithpoonamofficial is worth an estimated $3,800–$7,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Cookwithpoonamofficial | Cohort median |
|---|---|---|
| Engagement rate | 77.9% | 0.74% |
| Average likes | 209,372 | 1,665 |
| Average comments | 378 | 54 |
| Posts per week | 0.55 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Cookwithpoonamofficial | Cohort median |
|---|---|---|
| Engagement rate | 77.9% | 1.49% |
| Average likes | 209,372 | 3,406 |
| Average comments | 378 | 60 |
| Posts per week | 0.55 | 0.75 |
Median values from 545 accounts in India with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 19, 2026
Cook With Poonam is a food creator based in India on Instagram, with 269.3K followers.
Cook With Poonam posts on Instagram as @cookwithpoonamofficial.
Cook With Poonam has 269,269 followers on Instagram (269.3K) as of Sep 19, 2026.
Cook With Poonam's engagement rate is 77.9%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Cook With Poonam average 209,372 likes and 378 comments.
Cook With Poonam posts less than once a week on average.
Cook With Poonam is registered as a creator account on Instagram.
Cook With Poonam is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 215 posts.
Cook With Poonam's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
215
Avg Comments
378
415.6K
Engagement
0.06%
A sponsored post from Cook With Poonam is estimated at $3,800 to $7,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.