🇮🇳 India’s favorite food guy 10 years deep in the food game 3M+ Across Platforms My dream project @harry.uppal
Harry Uppal runs a verified Food creator account based in India with 499.7K followers on Instagram. The account has published 1,392 posts, currently less than one post a week. Typical posts draw 189,502 likes and 682 comments, putting engagement at 38.06%.
As a Food account, Therealharryuppal reaches 499.7K followers on Instagram across 1,392 published posts.
Among 1,551 Food accounts with 100K–1M followers in the InstME index, Therealharryuppal's 38.06% engagement rate comes in in the top quarter (median: 0.74%).
Comments arrive at about one per 278 likes, a sign of an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
The account follows just 286 others against 499.7K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$7,000–$13,000
Based on 499.7K followers and a 38.06% engagement rate, a single sponsored post by Therealharryuppal is worth an estimated $7,000–$13,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Therealharryuppal | Cohort median |
|---|---|---|
| Engagement rate | 38.06% | 0.74% |
| Average likes | 189,502 | 1,665 |
| Average comments | 682 | 54 |
| Posts per week | 0.29 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Therealharryuppal | Cohort median |
|---|---|---|
| Engagement rate | 38.06% | 1.49% |
| Average likes | 189,502 | 3,406 |
| Average comments | 682 | 60 |
| Posts per week | 0.29 | 0.75 |
Median values from 545 accounts in India with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Harry Uppal is a verified food creator based in India on Instagram, with 499.7K followers.
Harry Uppal posts on Instagram as @therealharryuppal.
Harry Uppal has 499,674 followers on Instagram (499.7K) as of Sep 16, 2026.
Harry Uppal's engagement rate is 38.06%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Harry Uppal average 189,502 likes and 682 comments.
Harry Uppal posts less than once a week on average.
Harry Uppal is registered as a creator account on Instagram and is verified.
Harry Uppal is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,392 posts.
Harry Uppal's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
1,392
Avg Comments
682
Engagement
5.07%
Yes. Harry Uppal carries the blue verified badge on Instagram.
A sponsored post from Harry Uppal is estimated at $7,000 to $13,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
