Emmy award winning BAJAN 🇧🇧 chef, & Author of the 1st Ever Modern Caribbean Cuisine book . THE MODERN CARIBBEAN CHEF
On Instagram, Jason Howard is a verified Food creator with an audience of 183.6K. The account posts mainly around food and automotive topics. To date Jason Howard has posted 2,117 times, currently less than one post a week. Typical posts draw 317 likes and 18 comments, putting engagement at 0.18%.
On Instagram, Chefjasonhoward runs a Food account that has published 2,117 posts and gathered 183.6K followers.
Chefjasonhoward has an engagement rate of 0.18%, which is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
The audience comments once per 17 likes on average, an unusually discussion-heavy audience.
On average, Chefjasonhoward's video content earns 11.9K views.
Chefjasonhoward currently publishes less than one post per week.
Estimated sponsored-post value
$640–$1,200
Based on 183.6K followers and a 0.18% engagement rate, a single sponsored post by Chefjasonhoward is worth an estimated $640–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Automotive
| Metric | Chefjasonhoward | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 0.74% |
| Average likes | 317 | 1,665 |
| Average comments | 18 | 54 |
| Posts per week | 0.12 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Jason Howard is a verified food creator on Instagram, with 183.6K followers.
Jason Howard posts on Instagram as @chefjasonhoward.
Jason Howard has 183,621 followers on Instagram (183.6K) as of Jul 13, 2026.
Jason Howard's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Jason Howard average 317 likes and 18 comments.
Jason Howard posts less than once a week on average.
Jason Howard is registered as a creator account on Instagram and is verified.
Jason Howard is categorized as a food and automotive account in the InstME index, based on the profile's bio and Instagram category across 2,117 posts.
Yes. Jason Howard carries the blue verified badge on Instagram.
Avg Comments
18
Engagement
0%
A sponsored post from Jason Howard is estimated at $640 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
