Founder of @daylesfordfarm, @bamford, @bamfordtheclub, @daylesfordstays, @leoube, @nilajaipur and @seed_magazine. Working with nature 🌱
carolebamford.substack.com/subscribeFollowers
133.1K
Following
3.5K
Total Posts
Engagement Rate
0.89%
Avg Likes
1,129
Avg Comments
@carolebamford is a Business account on Instagram with 133.1K followers and 6,265 published posts.
Compared with 864 other Business accounts with 100K–1M followers in the InstME index, @carolebamford's 0.89% engagement rate is below the median of 1.38%.
The comment-to-like ratio works out to one comment per 20 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about 8 posts per week — more than one per day.
| Metric | @carolebamford | Cohort median |
|---|---|---|
| Engagement rate | 0.89% | 1.38% |
| Average likes | 1,129 | 3,515 |
| Average comments | 55 | 98 |
| Posts per week | 7.61 | 0.36 |
Median values from 864 Business accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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@carolebamford has 133,095 followers on Instagram (133.1K) as of Apr 23, 2026.
@carolebamford's engagement rate is 0.89%, calculated from average likes and comments per post relative to followers. That is below the median of 1.38% for Business accounts with 100K–1M followers in the InstME index.
Posts by @carolebamford average 1,129 likes and 55 comments.
@carolebamford posts about 8 times per week on average.
@carolebamford is registered as a creator account on Instagram and is verified.
6,265
55
Avg Views
0
Posts / Week
7.61
Growth Score
17.8 / 100
4.1M
Engagement
0.86%