The Club by @bamford. A 360 wellness experience incorporating health, fitness and holistic wellbeing. Set within acres of greenery on @daylesfordfarm
Outreach This Creator For FreeFollowers
21.6K
Following
388
Total Posts
Engagement Rate
0.21%
Avg Likes
45
Avg Comments
Reaching 21.6K followers on Instagram, The Club by Bamford is a Health brand. Content spans health and fitness. The account has published 454 posts, currently around 3 posts a week. Typical posts draw 45 likes and 1 comments, putting engagement at 0.21%.
On Instagram, Bamfordtheclub runs a Health account that has published 454 posts and gathered 21.6K followers.
For Health accounts with 10K–100K followers, Bamfordtheclub's 0.21% engagement rate is below the median of 0.58%, a read from 1,016 accounts in the InstME index.
The audience comments once per 59 likes on average, a healthy amount of conversation.
Bamfordtheclub keeps a posting cadence of about 3 posts per week.
InstME's audience-quality checks score Bamfordtheclub at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$76–$140
Based on 21.6K followers and a 0.21% engagement rate, a single sponsored post by Bamfordtheclub is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bamfordtheclub | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 0.58% |
| Average likes | 45 | 136 |
| Average comments | 1 | 10 |
| Posts per week | 3.13 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
The Club by Bamford is a health brand on Instagram, with 21.6K followers.
The Club by Bamford posts on Instagram as @bamfordtheclub.
The Club by Bamford has 21,644 followers on Instagram (21.6K) as of Jul 16, 2026.
The Club by Bamford's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by The Club by Bamford average 45 likes and 1 comments.
The Club by Bamford posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 15% of The Club by Bamford's followers are low-quality or inactive, giving an audience-quality score of 82/100.
The Club by Bamford is registered as a business account on Instagram.
454
1
Posts / Week
3.13
Growth Score
4.2 / 100
ER Rank
16th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
Followers
62.8K
Engagement
1.1%
The Club by Bamford is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 454 posts.
A sponsored post from The Club by Bamford is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
