Followers
368.3K
Following
29
Total Posts
Engagement Rate
0.52%
Avg Likes
1,874
Avg Comments
Bigmuscles Nutrition runs a verified Food brand account based in India with 368.3K followers on Instagram. Content spans food and health. To date Bigmuscles Nutrition has posted 2,943 times, currently less than one post a week. Typical posts draw 1,874 likes and 38 comments, putting engagement at 0.52%.
As a Food account, Bigmuscles_nutrition reaches 368.3K followers on Instagram across 2,943 published posts.
Bigmuscles_nutrition's 0.52% engagement rate is below the median of 0.74% among Food accounts with 100K–1M followers, measured across 1,551 accounts in the InstME index.
Followers weigh in with a comment about every 50 likes, a healthy amount of conversation.
Bigmuscles_nutrition maintains a rhythm of less than one post per week.
The account follows just 29 others against 368.3K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,300–$2,400
Based on 368.3K followers and a 0.52% engagement rate, a single sponsored post by Bigmuscles_nutrition is worth an estimated $1,300–$2,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Bigmuscles_nutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 0.74% |
| Average likes | 1,874 | 1,665 |
| Average comments | 38 | 54 |
| Posts per week | 0.12 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Bigmuscles_nutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 1.49% |
| Average likes | 1,874 | 3,406 |
| Average comments | 38 | 60 |
| Posts per week | 0.12 | 0.75 |
Median values from 545 accounts in India with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Bigmuscles Nutrition is a verified food brand based in India on Instagram, with 368.3K followers.
Bigmuscles Nutrition posts on Instagram as @bigmuscles_nutrition.
Bigmuscles Nutrition has 368,273 followers on Instagram (368.3K) as of Apr 23, 2026.
Bigmuscles Nutrition's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Bigmuscles Nutrition average 1,874 likes and 38 comments.
Bigmuscles Nutrition posts less than once a week on average.
Bigmuscles Nutrition is registered as a business account on Instagram and is verified.
Bigmuscles Nutrition is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 2,943 posts.
2,943
38
Posts / Week
0.12
Growth Score
10.4 / 100
Follower Ratio
12699.1×
Engagement
0%
Bigmuscles Nutrition's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Bigmuscles Nutrition carries the blue verified badge on Instagram.
A sponsored post from Bigmuscles Nutrition is estimated at $1,300 to $2,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
