🪞Helping women understand nutrition without the mental weight that food and body obsession creates 60 + clients supported Dm “Method”
Outreach This Creator For FreeFollowers
1.4K
Following
647
Total Posts
Engagement Rate
25.1%
Avg Likes
339
Avg Comments
Reaching 1.4K followers on Instagram, Paula Rios / PSYCHOLOGY OF EATING is a Health creator. Its posts sit across health and food. Paula Rios / PSYCHOLOGY OF EATING has shared 343 posts to date, currently less than one post a week. Engagement runs at 25.1%, or about 339 likes and 3 comments per post.
Awakebypau shows up in the InstME index as a Health account, 1.4K followers, 343 posts.
For Health accounts with 1K–10K followers, Awakebypau's 25.1% engagement rate is in the top quarter (median: 3.24%), a read from 598 accounts in the InstME index.
For roughly every 107 likes there is one comment, an audience that mostly engages through likes.
Awakebypau keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$19–$35
Based on 1.4K followers and a 25.1% engagement rate, a single sponsored post by Awakebypau is worth an estimated $19–$35. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
| Metric | Awakebypau | Cohort median |
|---|---|---|
| Engagement rate | 25.1% | 3.24% |
| Average likes | 339 | 80 |
| Average comments | 3 | 7 |
| Posts per week | 0.41 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Paula Rios / PSYCHOLOGY OF EATING is a health creator on Instagram, with 1.4K followers.
Paula Rios / PSYCHOLOGY OF EATING posts on Instagram as @awakebypau.
Paula Rios / PSYCHOLOGY OF EATING has 1,362 followers on Instagram (1.4K) as of Jul 11, 2026.
Paula Rios / PSYCHOLOGY OF EATING's engagement rate is 25.1%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Paula Rios / PSYCHOLOGY OF EATING average 339 likes and 3 comments.
Paula Rios / PSYCHOLOGY OF EATING posts less than once a week on average.
Paula Rios / PSYCHOLOGY OF EATING is registered as a creator account on Instagram.
Paula Rios / PSYCHOLOGY OF EATING is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 343 posts.
343
3
Posts / Week
0.41
Growth Score
100 / 100
Follower Ratio
2.1×
Engagement
1.79%
A sponsored post from Paula Rios / PSYCHOLOGY OF EATING is estimated at $19 to $35. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
