@wellness_den
Explore Lifestyle CreatorsA 5-acre Polyvagal & HeartMath Informed wellness sanctuary where individuals and groups come to heal, grow, and restore, anchored in safety. Events ⬇️
Followers
3.9K
Following
5
Total Posts
Engagement Rate
0.94%
Avg Likes
32
Avg Comments
The Wellness Den - Nature-based Wellness Sanctuary is a verified Health creator. The account has built 3.9K followers on Instagram. The Wellness Den - Nature-based Wellness Sanctuary has shared 184 posts to date, currently less than one post a week. Typical posts draw 32 likes and 5 comments, putting engagement at 0.94%.
Wellness_den is a Health account on Instagram with 3.9K followers and 184 published posts.
Benchmarked against 598 Health accounts with 1K–10K followers, Wellness_den posts a 0.94% engagement rate that is in the bottom quarter (median: 3.24%).
Followers weigh in with a comment about every 7 likes, an unusually discussion-heavy audience.
Video content from Wellness_den draws about 392.7 views.
Wellness_den's output runs to less than one post per week.
At 100/100 on audience quality, Wellness_den carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
With 3.9K followers but only 5 accounts followed back, Wellness_den shows the ratio of a well-established account.
Estimated sponsored-post value
$14–$26
Based on 3.9K followers and a 0.94% engagement rate, a single sponsored post by Wellness_den is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Wellness_den | Cohort median |
|---|---|---|
| Engagement rate | 0.94% | 3.24% |
| Average likes | 32 | 80 |
| Average comments | 5 | 7 |
| Posts per week | 0.59 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 9, 2026
The Wellness Den - Nature-based Wellness Sanctuary is a verified health creator on Instagram, with 3.9K followers.
The Wellness Den - Nature-based Wellness Sanctuary posts on Instagram as @wellness_den.
The Wellness Den - Nature-based Wellness Sanctuary has 3,945 followers on Instagram (3.9K) as of Apr 9, 2026.
The Wellness Den - Nature-based Wellness Sanctuary's engagement rate is 0.94%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by The Wellness Den - Nature-based Wellness Sanctuary average 32 likes and 5 comments.
The Wellness Den - Nature-based Wellness Sanctuary posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of The Wellness Den - Nature-based Wellness Sanctuary's followers are low-quality or inactive, giving an audience-quality score of 100/100.
184
5
Avg Views
393
Posts / Week
0.59
Growth Score
18.8 / 100
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
11.6K
Engagement
0%
The Wellness Den - Nature-based Wellness Sanctuary is registered as a creator account on Instagram and is verified.
The Wellness Den - Nature-based Wellness Sanctuary is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 184 posts.
Yes. The Wellness Den - Nature-based Wellness Sanctuary carries the blue verified badge on Instagram.
A sponsored post from The Wellness Den - Nature-based Wellness Sanctuary is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
