Cold Shoulder Gourmet is a verified Food brand on Instagram, tracked in the InstME index with 11.1K followers. The account posts mainly around food and business topics. Cold Shoulder Gourmet has shared 1,108 posts to date, currently less than one post a week. Engagement runs at 1.77%, or about 177 likes and 20 comments per post.
Coldshouldergourmet is a Food account on Instagram with 11.1K followers and 1,108 published posts.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Coldshouldergourmet posts a 1.77% engagement rate that is above the median of 0.75%.
Followers weigh in with a comment about every 9 likes, an unusually discussion-heavy audience.
Coldshouldergourmet maintains a rhythm of less than one post per week.
Audience-quality analysis puts Coldshouldergourmet at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$69–$130
Based on 11.1K followers and a 1.77% engagement rate, a single sponsored post by Coldshouldergourmet is worth an estimated $69–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coldshouldergourmet | Cohort median |
|---|---|---|
| Engagement rate | 1.77% | 0.75% |
| Average likes | 177 | 177 |
| Average comments | 20 | 10 |
| Posts per week | 0.1 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Cold Shoulder Gourmet is a verified food brand on Instagram, with 11.1K followers.
Cold Shoulder Gourmet posts on Instagram as @coldshouldergourmet.
Cold Shoulder Gourmet has 11,081 followers on Instagram (11.1K) as of Jul 16, 2026.
Cold Shoulder Gourmet's engagement rate is 1.77%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Cold Shoulder Gourmet average 177 likes and 20 comments.
Cold Shoulder Gourmet posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Cold Shoulder Gourmet's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Cold Shoulder Gourmet is registered as a business account on Instagram and is verified.
Total Posts
1,108
Avg Comments
20
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
Engagement
3.63%
Cold Shoulder Gourmet is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 1,108 posts.
Yes. Cold Shoulder Gourmet carries the blue verified badge on Instagram.
A sponsored post from Cold Shoulder Gourmet is estimated at $69 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.