🍴dietitians & mamas 🍩1.75M+ downloads‼️ 🫶recording on pause 🎙@find.food.freedom @happystronghealthy.rd
Outreach This Creator For FreeFollowers
17.3K
Following
365
Total Posts
Engagement Rate
0.33%
Avg Likes
54
Avg Comments
Reaching 17.3K followers on Instagram, What The Actual Fork™ Pod is a Food brand based in United States. The account posts mainly around food and parenting topics. The account has published 1,710 posts, currently around 1 post a week. Posts average 54 likes and 4 comments, an engagement rate of 0.33%.
Tracked in the InstME index, Whattheactualforkpod is a Food account with 17.3K followers and a back catalogue of 1,710 posts.
Whattheactualforkpod records a 0.33% engagement rate, below the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
Followers leave about one comment for every 15 likes, an unusually discussion-heavy audience.
Video posts from Whattheactualforkpod average 1.6K views.
Over recent weeks, Whattheactualforkpod has published about one post per week.
InstME's audience-quality checks score Whattheactualforkpod at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$60–$110
Based on 17.3K followers and a 0.33% engagement rate, a single sponsored post by Whattheactualforkpod is worth an estimated $60–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Whattheactualforkpod | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.75% |
| Average likes | 54 | 177 |
| Average comments | 4 | 10 |
| Posts per week | 1.42 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Whattheactualforkpod | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.68% |
| Average likes | 54 | 140 |
| Average comments | 4 | 8 |
| Posts per week | 1.42 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
What The Actual Fork™ Pod is a food brand based in United States on Instagram, with 17.3K followers.
What The Actual Fork™ Pod posts on Instagram as @whattheactualforkpod.
What The Actual Fork™ Pod has 17,276 followers on Instagram (17.3K) as of Jul 16, 2026.
What The Actual Fork™ Pod's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by What The Actual Fork™ Pod average 54 likes and 4 comments.
What The Actual Fork™ Pod posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of What The Actual Fork™ Pod's followers are low-quality or inactive, giving an audience-quality score of 94/100.
What The Actual Fork™ Pod is registered as a business account on Instagram.
1,710
4
Avg Views
1,597
Posts / Week
1.42
Growth Score
6.6 / 100
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
Engagement
5.04%
What The Actual Fork™ Pod is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,710 posts.
What The Actual Fork™ Pod's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from What The Actual Fork™ Pod is estimated at $60 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
