My journey to feeling better about myself🩵 • Learning to have a HEALTHY RS w/ food • Gym Rat💪🏾 •Runner🏃🏾♀️ •HYBRID ERA🏋🏾♀️
Outreach This Creator For FreeReaching 2.3K followers on Instagram, Tia Samuda is a Fitness creator. The account posts mainly around fitness and food topics. To date Tia Samuda has posted 310 times, currently less than one post a week. Posts average 1,722 likes and 54 comments, an engagement rate of 78.8%.
With 2.3K followers across 310 posts, Tt_workoutz is one of the Fitness accounts tracked in the InstME index.
Tt_workoutz records a 78.8% engagement rate, in the top quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 32 likes, a healthy amount of conversation.
Tt_workoutz keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$32–$59
Based on 2.3K followers and a 78.8% engagement rate, a single sponsored post by Tt_workoutz is worth an estimated $32–$59. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Tt_workoutz | Cohort median |
|---|---|---|
| Engagement rate | 78.8% | 5.26% |
| Average likes | 1,722 | 145 |
| Average comments | 54 | 11 |
| Posts per week | 0.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Tia Samuda is a fitness creator on Instagram, with 2.3K followers.
Tia Samuda posts on Instagram as @tt_workoutz.
Tia Samuda has 2,254 followers on Instagram (2.3K) as of Sep 19, 2026.
Tia Samuda's engagement rate is 78.8%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tia Samuda average 1,722 likes and 54 comments.
Tia Samuda posts less than once a week on average.
Tia Samuda is registered as a creator account on Instagram.
Tia Samuda is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 310 posts.
A sponsored post from Tia Samuda is estimated at $32 to $59. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
310
Avg Comments
54
Engagement
0.96%
