Treine com a Carol Borba na @queimadiaria A treinadora n°1 do Brasil 💙 + de 478.000 alunas com a vida transformada Saiba mais aqui!👇
Outreach This Creator For FreeTREINOS POWER is a business account on Instagram, tracked in the InstME index with 1.7M followers. TREINOS POWER has shared 5,949 posts to date, currently around 1 post a week. Engagement runs at 0.11%, or about 1,774 likes and 51 comments per post.
Counting 1.7M followers and 5,949 posts, Treinos.power sits in the InstME index as a business account.
On average, Treinos.power's posts earn 1,774 likes and 51 comments, about one interaction per 940 followers.
One comment lands for every 35 likes, which reads as a healthy amount of conversation.
Recent posting activity averages about one post per week.
With 1.7M followers but only 66 accounts followed back, Treinos.power shows the ratio of a well-established account.
Estimated sponsored-post value
$6,000–$11,000
Based on 1.7M followers and a 0.11% engagement rate, a single sponsored post by Treinos.power is worth an estimated $6,000–$11,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Treinos.power | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.02% |
| Average likes | 1,774 | 25,711 |
| Average comments | 51 | 376 |
| Posts per week | 1.17 | 1.1 |
Median values from 12,265 accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 13, 2026
TREINOS POWER is a Instagram brand on Instagram, with 1.7M followers.
TREINOS POWER posts on Instagram as @treinos.power.
TREINOS POWER has 1,714,656 followers on Instagram (1.7M) as of Sep 13, 2026.
TREINOS POWER's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers.
Posts by TREINOS POWER average 1,774 likes and 51 comments.
TREINOS POWER posts about 1 time per week on average.
TREINOS POWER is registered as a business account on Instagram.
A sponsored post from TREINOS POWER is estimated at $6,000 to $11,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
51
Engagement
0.2%
