Changing What Healthy Tastes Like Curb Hunger 🤗 Boost Energy ⚡️ Support Healthy Weight Loss 💪🏻 #transformtogether
Outreach This Creator For FreeTransformHQ is a Health brand based in United States. The account has built 21.8K followers on Instagram. TransformHQ has shared 1,608 posts to date, currently around 6 posts a week. Posts average 4 likes and 0 comments, an engagement rate of 0.02%.
Transform.hq is a Health account on Instagram with 21.8K followers and 1,608 published posts.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Transform.hq posts a 0.02% engagement rate that is in the bottom quarter (median: 0.58%).
Video content from Transform.hq draws about 285.9 views.
Transform.hq maintains a rhythm of about 6 posts per week.
Transform.hq's audience-quality score is 46/100, with 45% of followers looking low-quality or inactive, a mixed signal worth reviewing before partnering.
Estimated sponsored-post value
$76–$140
Based on 21.8K followers and a 0.02% engagement rate, a single sponsored post by Transform.hq is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~45% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Transform.hq | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 0.58% |
| Average likes | 4 | 136 |
| Average comments | 0 | 10 |
| Posts per week | 6.48 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Transform.hq | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 0.47% |
| Average likes | 4 | 102 |
| Average comments | 0 | 8 |
| Posts per week | 6.48 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
TransformHQ is a health brand based in United States on Instagram, with 21.8K followers.
TransformHQ posts on Instagram as @transform.hq.
TransformHQ has 21,761 followers on Instagram (21.8K) as of Sep 30, 2026.
TransformHQ's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by TransformHQ average 4 likes and 0 comments.
TransformHQ posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 45% of TransformHQ's followers are low-quality or inactive, giving an audience-quality score of 46/100.
TransformHQ is registered as a business account on Instagram.
TransformHQ is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,608 posts.
Total Posts
1,608
Avg Comments
0
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.94%
TransformHQ's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from TransformHQ is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
