✰writer/substacker ❤︎mental health + human stuff ✿staff gurly @feminist new book ~look up~ w/ <subscribe/read/learn more below>
Followers
62.1K
Following
1.3K
Total Posts
Engagement Rate
0.28%
Avg Likes
158
Avg Comments
Rachel Havekost, M.Sc runs a verified Health creator account based in United States with 62.1K followers on Instagram. To date Rachel Havekost, M.Sc has posted 1,213 times, currently around 1 post a week. Typical posts draw 158 likes and 15 comments, putting engagement at 0.28%.
Rachel_havekost is a Health account whose 1,213 posts have grown a following of 62.1K on Instagram.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Rachel_havekost posts a 0.28% engagement rate that is below the median of 0.58%.
Comments arrive at about one per 11 likes, a sign of an unusually discussion-heavy audience.
Video content from Rachel_havekost draws about 928.2 views.
Rachel_havekost's output runs to about one post per week.
Estimated sponsored-post value
$220–$400
Based on 62.1K followers and a 0.28% engagement rate, a single sponsored post by Rachel_havekost is worth an estimated $220–$400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Rachel_havekost | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 0.58% |
| Average likes | 158 | 136 |
| Average comments | 15 | 10 |
| Posts per week | 1.31 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Rachel_havekost | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 0.47% |
| Average likes | 158 | 102 |
| Average comments | 15 | 8 |
| Posts per week | 1.31 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Mar 26, 2026
Rachel Havekost, M.Sc is a verified health creator based in United States on Instagram, with 62.1K followers.
Rachel Havekost, M.Sc posts on Instagram as @rachel_havekost.
Rachel Havekost, M.Sc has 62,099 followers on Instagram (62.1K) as of Mar 26, 2026.
Rachel Havekost, M.Sc's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Rachel Havekost, M.Sc average 158 likes and 15 comments.
Rachel Havekost, M.Sc posts about 1 time per week on average.
Rachel Havekost, M.Sc is registered as a creator account on Instagram and is verified.
Rachel Havekost, M.Sc is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,213 posts.
1,213
15
Avg Views
928
Posts / Week
1.31
Growth Score
5.6 / 100
153.1K
Engagement
100%
Rachel Havekost, M.Sc's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Rachel Havekost, M.Sc carries the blue verified badge on Instagram.
A sponsored post from Rachel Havekost, M.Sc is estimated at $220 to $400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
