HELPING CLIENTS OVER 40 👀 LIKE THEY DID IN HIGH SCHOOL OR BETTER 🤘💪EAT REAL FOOD & MOVE YOUR BODY 🇺🇸🫶🇯🇵
Outreach This Creator For FreeJEFF RUTH runs a Health creator account based in United States with 107.9K followers on Instagram. The account posts mainly around health and food topics. JEFF RUTH has shared 1,334 posts to date, currently less than one post a week. Posts average 64 likes and 38 comments, an engagement rate of 0.09%.
Counting 107.9K followers and 1,334 posts, Thehealthandfitnessguy sits in the InstME index as a Health account.
Benchmarked against 264 Health accounts with 100K–1M followers, Thehealthandfitnessguy posts a 0.09% engagement rate that is in the bottom quarter (median: 0.57%).
Roughly one in 2 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Thehealthandfitnessguy sits at less than one post per week.
With 107.9K followers but only 125 accounts followed back, Thehealthandfitnessguy shows the ratio of a well-established account.
Estimated sponsored-post value
$380–$700
Based on 107.9K followers and a 0.09% engagement rate, a single sponsored post by Thehealthandfitnessguy is worth an estimated $380–$700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
| Metric | Thehealthandfitnessguy | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 0.57% |
| Average likes | 64 | 1,265 |
| Average comments | 38 | 46 |
| Posts per week | 0.15 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thehealthandfitnessguy | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 0.46% |
| Average likes | 64 | 894 |
| Average comments | 38 | 50 |
| Posts per week | 0.15 | 1.4 |
Median values from 41 Health accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
JEFF RUTH is a health creator based in United States on Instagram, with 107.9K followers.
JEFF RUTH posts on Instagram as @thehealthandfitnessguy.
JEFF RUTH has 107,942 followers on Instagram (107.9K) as of Sep 23, 2026.
JEFF RUTH's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by JEFF RUTH average 64 likes and 38 comments.
JEFF RUTH posts less than once a week on average.
JEFF RUTH is registered as a creator account on Instagram.
JEFF RUTH is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 1,334 posts.
JEFF RUTH's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
1,334
Avg Comments
38
Engagement
0.55%
A sponsored post from JEFF RUTH is estimated at $380 to $700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
