@thegympod
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9.7K
Following
125
Total Posts
Engagement Rate
0.33%
Avg Likes
30
Avg Comments
Private Gyms | Personal Training Services is a Fitness brand. The account has built 9.7K followers on Instagram. To date Private Gyms | Personal Training Services has posted 931 times, currently less than one post a week. Engagement runs at 0.33%, or about 30 likes and 2 comments per post.
The Fitness account Thegympod has posted 931 times on Instagram and drawn 9.7K followers.
Thegympod's 0.33% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 15 likes, pointing to an unusually discussion-heavy audience.
Lately Thegympod has been publishing less than one post per week.
Estimated sponsored-post value
$34–$63
Based on 9.7K followers and a 0.33% engagement rate, a single sponsored post by Thegympod is worth an estimated $34–$63. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thegympod | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 5.26% |
| Average likes | 30 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
Private Gyms | Personal Training Services is a fitness brand on Instagram, with 9.7K followers.
Private Gyms | Personal Training Services posts on Instagram as @thegympod.
Private Gyms | Personal Training Services has 9,691 followers on Instagram (9.7K) as of Aug 25, 2026.
Private Gyms | Personal Training Services's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Private Gyms | Personal Training Services average 30 likes and 2 comments.
Private Gyms | Personal Training Services posts less than once a week on average.
Private Gyms | Personal Training Services is registered as a business account on Instagram.
931
2
Posts / Week
0.08
Growth Score
6.6 / 100
Last Post
10 days ago
Engagement
4.29%
Private Gyms | Personal Training Services is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 931 posts.
A sponsored post from Private Gyms | Personal Training Services is estimated at $34 to $63. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
