🧙🏻♂️ Strongman Coach 🏆🏆u105 Englands Strongest Man 🏆🏆u105 Britains Strongest Man 🥉🥈u105 Europes Strongest Man 🔥 “TomTheOwens”
Tom Owens is a verified Fitness brand. The account has built 28.9K followers on Instagram. The account has published 1,808 posts, currently less than one post a week. Posts average 1,101 likes and 44 comments, an engagement rate of 3.96%.
The Fitness account Tomtheowens has posted 1,808 times on Instagram and drawn 28.9K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Tomtheowens's 3.96% engagement rate comes in above the median of 2.04%.
Followers weigh in with a comment about every 25 likes, a healthy amount of conversation.
Tomtheowens's output runs to less than one post per week.
Estimated sponsored-post value
$400–$740
Based on 28.9K followers and a 3.96% engagement rate, a single sponsored post by Tomtheowens is worth an estimated $400–$740. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Tomtheowens | Cohort median |
|---|---|---|
| Engagement rate | 3.96% | 2.04% |
| Average likes | 1,101 | 523 |
| Average comments | 44 | 23 |
| Posts per week | 0.27 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Tom Owens is a verified fitness brand on Instagram, with 28.9K followers.
Tom Owens posts on Instagram as @tomtheowens.
Tom Owens has 28,931 followers on Instagram (28.9K) as of Sep 11, 2026.
Tom Owens's engagement rate is 3.96%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Tom Owens average 1,101 likes and 44 comments.
Tom Owens posts less than once a week on average.
Tom Owens is registered as a business account on Instagram and is verified.
Tom Owens is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,808 posts.
Yes. Tom Owens carries the blue verified badge on Instagram.
Total Posts
1,808
Avg Comments
44
Engagement
1.63%
A sponsored post from Tom Owens is estimated at $400 to $740. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.