📍 Denver, CO 🍔 Modern comfort food for everyday life ✨ Sharing family moments + small-biz dreams 📘 Cookbook Author 🫶🏻 Co-founder of
Followers
31.8K
Following
1.6K
Total Posts
Engagement Rate
0.32%
Avg Likes
60
Avg Comments
Reaching 31.8K followers on Instagram, Lauren Grier is a verified Food brand. Its posts sit across food and parenting. The account has published 4,532 posts, currently around 2 posts a week. Engagement runs at 0.32%, or about 60 likes and 43 comments per post.
Thecurious_plate operates a Food account on Instagram, pairing 31.8K followers with 4,532 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Thecurious_plate's 0.32% engagement rate lands below the median of 0.75%.
Followers leave about one comment for every 1 likes, an unusually discussion-heavy audience.
Thecurious_plate keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$110–$210
Based on 31.8K followers and a 0.32% engagement rate, a single sponsored post by Thecurious_plate is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Thecurious_plate | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 0.75% |
| Average likes | 60 | 177 |
| Average comments | 43 | 10 |
| Posts per week | 1.62 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Lauren Grier is a verified food brand on Instagram, with 31.8K followers.
Lauren Grier posts on Instagram as @thecurious_plate.
Lauren Grier has 31,802 followers on Instagram (31.8K) as of Jul 15, 2026.
Lauren Grier's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Lauren Grier average 60 likes and 43 comments.
Lauren Grier posts about 2 times per week on average.
Lauren Grier is registered as a business account on Instagram and is verified.
Lauren Grier is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 4,532 posts.
Yes. Lauren Grier carries the blue verified badge on Instagram.
4,532
43
Posts / Week
1.62
Growth Score
6.4 / 100
Follower Ratio
19.6×
Engagement
0.7%
A sponsored post from Lauren Grier is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
