@freshairretreat
Explore Marketing CreatorsA high-level, experiential marketing retreat for expert food influencers & brands looking to grow, learn and network. September 2026 Application ⬇️
Outreach This Creator For FreeFollowers
1.2K
Following
590
Total Posts
Engagement Rate
5.65%
Avg Likes
57
Avg Comments
Liz Della Croce & Lauren Grier is a Food creator on Instagram, tracked in the InstME index with 1.2K followers. Its posts sit across food and business. Liz Della Croce & Lauren Grier has shared 410 posts to date, currently less than one post a week. Posts average 57 likes and 11 comments, an engagement rate of 5.65%.
Freshairretreat is a Food account whose 410 posts have grown a following of 1.2K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Freshairretreat posts a 5.65% engagement rate that is above the median of 2.81%.
Comments arrive at about one per 5 likes, a sign of an unusually discussion-heavy audience.
Freshairretreat maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$17–$31
Based on 1.2K followers and a 5.65% engagement rate, a single sponsored post by Freshairretreat is worth an estimated $17–$31. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Freshairretreat | Cohort median |
|---|---|---|
| Engagement rate | 5.65% | 2.81% |
| Average likes | 57 | 86 |
| Average comments | 11 | 6 |
| Posts per week | 0.08 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 27, 2026
Liz Della Croce & Lauren Grier is a food creator on Instagram, with 1.2K followers.
Liz Della Croce & Lauren Grier posts on Instagram as @freshairretreat.
Liz Della Croce & Lauren Grier has 1,203 followers on Instagram (1.2K) as of Apr 27, 2026.
Liz Della Croce & Lauren Grier's engagement rate is 5.65%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Liz Della Croce & Lauren Grier average 57 likes and 11 comments.
Liz Della Croce & Lauren Grier posts less than once a week on average.
Liz Della Croce & Lauren Grier is registered as a creator account on Instagram.
Liz Della Croce & Lauren Grier is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 410 posts.
410
11
Posts / Week
0.08
Growth Score
100 / 100
Follower Ratio
2.0×
Engagement
0.96%
A sponsored post from Liz Della Croce & Lauren Grier is estimated at $17 to $31. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
