🆕 KLs Largest Hybrid Training Ground 🏘️ Group Training | Hyrox Affiliated 🏎️ Fitness Racing | Event Space 🥒 @thebackyardpickleball
Outreach This Creator For FreeFollowers
6K
Following
1
Total Posts
Engagement Rate
7.83%
Avg Likes
456
Avg Comments
The Backyard Training is a Fitness creator, with 6K followers on Instagram. Content spans fitness and automotive. To date The Backyard Training has posted 36 times, currently around 2 posts a week. Posts average 456 likes and 17 comments, an engagement rate of 7.83%.
Thebackyardtraining shows up in the InstME index as a Fitness account, 6K followers, 36 posts.
Thebackyardtraining has an engagement rate of 7.83%, which is above the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 27 likes, the ratio points to a healthy amount of conversation.
In recent weeks Thebackyardtraining has kept to about 2 posts per week.
Thebackyardtraining scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Thebackyardtraining follows only 1 accounts while being followed by 6K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$85–$160
Based on 6K followers and a 7.83% engagement rate, a single sponsored post by Thebackyardtraining is worth an estimated $85–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thebackyardtraining | Cohort median |
|---|---|---|
| Engagement rate | 7.83% | 5.26% |
| Average likes | 456 | 145 |
| Average comments | 17 | 11 |
| Posts per week | 2.41 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
The Backyard Training is a fitness creator on Instagram, with 6K followers.
The Backyard Training posts on Instagram as @thebackyardtraining.
The Backyard Training has 6,040 followers on Instagram (6K) as of Apr 23, 2026.
The Backyard Training's engagement rate is 7.83%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Backyard Training average 456 likes and 17 comments.
The Backyard Training posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of The Backyard Training's followers are low-quality or inactive, giving an audience-quality score of 94/100.
The Backyard Training is registered as a creator account on Instagram.
36
17
Posts / Week
2.41
Growth Score
100 / 100
ER Rank
Top 35%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
Engagement
11.13%
The Backyard Training is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 36 posts.
A sponsored post from The Backyard Training is estimated at $85 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
