💪 Helping 30+ unlock strength & mobility ⚡ Specializing in rotational based training 🏆 Coach | Performance Mentor | HYROX 📩 DM “STRENGTH” work with me
Followers
18K
Following
254
Total Posts
Engagement Rate
1.05%
Avg Likes
177
Avg Comments
Reaching 18K followers on Instagram, Thomas Pasos is a verified Fitness creator. The account has published 1,201 posts, currently around 12 posts a week. Typical posts draw 177 likes and 12 comments, putting engagement at 1.05%.
Legendary_pasos operates a Fitness account on Instagram, pairing 18K followers with 1,201 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Legendary_pasos's 1.05% engagement rate lands below the median of 2.04%.
The like-to-comment split is roughly 15 to one, indicating an unusually discussion-heavy audience.
Video posts from Legendary_pasos average 3.6K views.
In recent weeks Legendary_pasos has kept to about 12 posts per week, more than one per day.
Estimated sponsored-post value
$66–$120
Based on 18K followers and a 1.05% engagement rate, a single sponsored post by Legendary_pasos is worth an estimated $66–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Legendary_pasos | Cohort median |
|---|---|---|
| Engagement rate | 1.05% | 2.04% |
| Average likes | 177 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 11.65 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Thomas Pasos is a verified fitness creator on Instagram, with 18K followers.
Thomas Pasos posts on Instagram as @legendary_pasos.
Thomas Pasos has 18,028 followers on Instagram (18K) as of Apr 5, 2026.
Thomas Pasos's engagement rate is 1.05%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Thomas Pasos average 177 likes and 12 comments.
Thomas Pasos posts about 12 times per week on average.
Thomas Pasos is registered as a creator account on Instagram and is verified.
Thomas Pasos is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,201 posts.
Yes. Thomas Pasos carries the blue verified badge on Instagram.
1,201
12
Avg Views
3,586
Posts / Week
11.65
Growth Score
21 / 100
Engagement
0.22%
A sponsored post from Thomas Pasos is estimated at $66 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
