Official Instagram home of the #AHL, top development league for all 32 @NHL teams.
Followers
252.9K
Following
82
Total Posts
Engagement Rate
1.97%
Avg Likes
4,941
Avg Comments
Reaching 252.9K followers on Instagram, AHL is a verified Home & DIY brand. AHL has shared 15,304 posts to date, currently around 4 posts a week. Typical posts draw 4,941 likes and 48 comments, putting engagement at 1.97%.
Theahl's Instagram presence spans 15,304 posts and 252.9K followers, profiling it as a Home & DIY account.
Theahl has an engagement rate of 1.97%, which is in the top quarter (median: 0.63%) for Home & DIY accounts with 100K–1M followers, based on 436 accounts in the InstME index.
Followers leave about one comment for every 102 likes, an audience that mostly engages through likes.
Theahl's recent cadence works out to about 4 posts per week.
Theahl scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Theahl follows only 82 accounts while being followed by 252.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,700–$3,200
Based on 252.9K followers and a 1.97% engagement rate, a single sponsored post by Theahl is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Theahl | Cohort median |
|---|---|---|
| Engagement rate | 1.97% | 0.63% |
| Average likes | 4,941 | 1,415 |
| Average comments | 48 | 30 |
| Posts per week | 3.56 | 2.05 |
Median values from 436 Home & DIY accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
AHL is a verified home & diy brand on Instagram, with 252.9K followers.
AHL posts on Instagram as @theahl.
AHL has 252,922 followers on Instagram (252.9K) as of Jul 15, 2026.
AHL's engagement rate is 1.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.63%) for Home & DIY accounts with 100K–1M followers in the InstME index.
Posts by AHL average 4,941 likes and 48 comments.
AHL posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of AHL's followers are low-quality or inactive, giving an audience-quality score of 100/100.
AHL is registered as a business account on Instagram and is verified.
AHL is categorized as a home & diy account in the InstME index, based on the profile's bio and Instagram category across 15,304 posts.
Yes. AHL carries the blue verified badge on Instagram.
15,304
48
Posts / Week
3.56
Growth Score
39.4 / 100
ER Rank
Top 38%
Predominantly women · mostly 25–44
Typical for Home & DIY creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Home & DIY
Engagement
5.03%
A sponsored post from AHL is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
