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Outreach This Creator For FreeTC Zwonaka is a Food creator on Instagram, tracked in the InstME index with 9.5K followers. Content spans food and education. To date TC Zwonaka has posted 941 times, currently around 10 posts a week. Typical posts draw 217 likes and 12 comments, putting engagement at 2.42%.
Tendies_kitchen has built an audience of 9.5K followers on Instagram over 941 posts as a Food account.
Tendies_kitchen's 2.42% engagement rate is below the median of 2.81% among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
One comment lands for every 18 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Tendies_kitchen sits at about 10 posts per week, more than one per day.
Estimated sponsored-post value
$80–$150
Based on 9.5K followers and a 2.42% engagement rate, a single sponsored post by Tendies_kitchen is worth an estimated $80–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Education
| Metric | Tendies_kitchen | Cohort median |
|---|---|---|
| Engagement rate | 2.42% | 2.81% |
| Average likes | 217 | 86 |
| Average comments | 12 | 6 |
| Posts per week | 9.7 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
TC Zwonaka is a food creator on Instagram, with 9.5K followers.
TC Zwonaka posts on Instagram as @tendies_kitchen.
TC Zwonaka has 9,469 followers on Instagram (9.5K) as of Sep 14, 2026.
TC Zwonaka's engagement rate is 2.42%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by TC Zwonaka average 217 likes and 12 comments.
TC Zwonaka posts about 10 times per week on average.
TC Zwonaka is registered as a creator account on Instagram.
TC Zwonaka is categorized as a food and education account in the InstME index, based on the profile's bio and Instagram category across 941 posts.
A sponsored post from TC Zwonaka is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
941
Avg Comments
12
28.3K
Engagement
0.09%
