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Outreach This Creator For FreeSAHIL UPPAL is a Fitness brand on Instagram based in India, tracked in the InstME index with 8.4K followers. The account posts mainly around fitness and business topics. The account has published 1,662 posts, currently less than one post a week. Posts average 334 likes and 23 comments, an engagement rate of 4.27%.
As a Fitness account, Teamspboss reaches 8.4K followers on Instagram across 1,662 published posts.
Teamspboss's 4.27% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Roughly one in 15 likes comes with a comment, an unusually discussion-heavy audience.
Video posts pull 11.8K views on average, roughly 1.4× Teamspboss's follower base, evidence of reach beyond its own audience.
Teamspboss maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$120–$220
Based on 8.4K followers and a 4.27% engagement rate, a single sponsored post by Teamspboss is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Teamspboss | Cohort median |
|---|---|---|
| Engagement rate | 4.27% | 5.26% |
| Average likes | 334 | 145 |
| Average comments | 23 | 11 |
| Posts per week | 0.14 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Teamspboss | Cohort median |
|---|---|---|
| Engagement rate | 4.27% | 7.77% |
| Average likes | 334 | 275 |
| Average comments | 23 | 8 |
| Posts per week | 0.14 | 0.23 |
Median values from 31 Fitness accounts in India with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
SAHIL UPPAL is a fitness brand based in India on Instagram, with 8.4K followers.
SAHIL UPPAL posts on Instagram as @teamspboss.
SAHIL UPPAL has 8,355 followers on Instagram (8.4K) as of Sep 27, 2026.
SAHIL UPPAL's engagement rate is 4.27%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by SAHIL UPPAL average 334 likes and 23 comments.
SAHIL UPPAL posts less than once a week on average.
SAHIL UPPAL is registered as a business account on Instagram.
SAHIL UPPAL is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,662 posts.
SAHIL UPPAL's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
1,662
Avg Comments
23
22.2K
Engagement
21.64%
A sponsored post from SAHIL UPPAL is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.