Healthy eating shouldn’t be a mystery @meghnasfoodmagic High-protein recipes+Nutrition facts Fitness Inside-out Not a pro, just a mom on a mission!
Reaching 34.7K followers on Instagram, Meghna Kamdar is a verified Food creator. Its posts sit across food and health. The account has published 77 posts, currently around 1 post a week. Posts average 32,967 likes and 1,708 comments, an engagement rate of 99.91%.
With 34.7K followers across 77 posts, Stayfitwithmeghna is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Stayfitwithmeghna's 99.91% engagement rate lands in the top quarter (median: 0.75%).
At one comment per 19 likes, the ratio points to an unusually discussion-heavy audience.
Stayfitwithmeghna's recent cadence works out to about one post per week.
Stayfitwithmeghna keeps its following list short (13) relative to 34.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$490–$900
Based on 34.7K followers and a 99.91% engagement rate, a single sponsored post by Stayfitwithmeghna is worth an estimated $490–$900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Stayfitwithmeghna | Cohort median |
|---|---|---|
| Engagement rate | 99.91% | 0.75% |
| Average likes | 32,967 | 177 |
| Average comments | 1,708 | 10 |
| Posts per week | 1 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Meghna Kamdar is a verified food creator on Instagram, with 34.7K followers.
Meghna Kamdar posts on Instagram as @stayfitwithmeghna.
Meghna Kamdar has 34,705 followers on Instagram (34.7K) as of Jul 16, 2026.
Meghna Kamdar's engagement rate is 99.91%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Meghna Kamdar average 32,967 likes and 1,708 comments.
Meghna Kamdar posts about 1 time per week on average.
Meghna Kamdar is registered as a creator account on Instagram and is verified.
Meghna Kamdar is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 77 posts.
Yes. Meghna Kamdar carries the blue verified badge on Instagram.
Avg Comments
1,708
Engagement
0.03%
A sponsored post from Meghna Kamdar is estimated at $490 to $900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.