@
InfluencerAthlete
Professional footballer @erikalothe💍🤍
Audience
Browse top profilesFollowers
9.8K
Following
856
Total Posts
Engagement & Performance
Engagement Rate
19.76%
Avg Likes
1,841
Avg Comments
What the numbers say about @sondretronstad
With 9.8K followers across 160 posts, @sondretronstad is one of the Fitness accounts tracked in the InstME index.
@sondretronstad has an engagement rate of 19.76%, which is in the top quarter (median: 4.71%) for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 20 likes — an unusually discussion-heavy audience.
@sondretronstad currently publishes less than one post per week.
@sondretronstad vs similar accounts
| Metric | @sondretronstad | Cohort median |
|---|---|---|
| Engagement rate | 19.76% | 4.71% |
| Average likes | 1,841 | 133 |
| Average comments | 93 | 10 |
| Posts per week | 0.23 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 10, 2026
How @sondretronstad's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @sondretronstad: (1,841 avg likes + 93 avg comments) ÷ 9,789 followers × 100 ≈ 19.76%.
Frequently asked questions about @sondretronstad
How many followers does @sondretronstad have?
@sondretronstad has 9,789 followers on Instagram (9.8K) as of Jul 10, 2026.
What is @sondretronstad's engagement rate?
@sondretronstad's engagement rate is 19.76%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
How many likes does @sondretronstad average per post?
Posts by @sondretronstad average 1,841 likes and 93 comments.
How often does @sondretronstad post on Instagram?
@sondretronstad posts less than once a week on average.
Is @sondretronstad a business or creator account?
@sondretronstad is registered as a creator account on Instagram and is verified.
