Professional footballer @erikalothe💍🤍
Followers
9.8K
Following
856
Total Posts
Engagement Rate
19.76%
Avg Likes
1,841
Avg Comments
Reaching 9.8K followers on Instagram, Sondre Tronstad is a verified Fitness creator. Content spans fitness and sports. The account has published 160 posts, currently less than one post a week. Posts average 1,841 likes and 93 comments, an engagement rate of 19.76%.
Sondretronstad's Instagram presence spans 160 posts and 9.8K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Sondretronstad's 19.76% engagement rate is in the top quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
For roughly every 20 likes there is one comment, an unusually discussion-heavy audience.
Sondretronstad currently publishes less than one post per week.
Estimated sponsored-post value
$140–$250
Based on 9.8K followers and a 19.76% engagement rate, a single sponsored post by Sondretronstad is worth an estimated $140–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Sondretronstad | Cohort median |
|---|---|---|
| Engagement rate | 19.76% | 5.26% |
| Average likes | 1,841 | 145 |
| Average comments | 93 | 11 |
| Posts per week | 0.23 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Sondre Tronstad is a verified fitness creator on Instagram, with 9.8K followers.
Sondre Tronstad posts on Instagram as @sondretronstad.
Sondre Tronstad has 9,789 followers on Instagram (9.8K) as of Jul 10, 2026.
Sondre Tronstad's engagement rate is 19.76%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sondre Tronstad average 1,841 likes and 93 comments.
Sondre Tronstad posts less than once a week on average.
Sondre Tronstad is registered as a creator account on Instagram and is verified.
Sondre Tronstad is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 160 posts.
Yes. Sondre Tronstad carries the blue verified badge on Instagram.
160
93
Posts / Week
0.23
Growth Score
100 / 100
Follower Ratio
11.4×
Engagement
0%
A sponsored post from Sondre Tronstad is estimated at $140 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
