#IAMGRIT Programming Tracks: ◾️Morning Mono - Aerobic Gains 📈 ◾️Grit & Grain - Crush Sandbags ◾️8 Week Bike Erg program - 🚲 🫁 Get Signed Up ⤵️
gritperformance.co/morning-mono/Followers
29.2K
Following
819
Total Posts
Engagement Rate
0.81%
Avg Likes
222
Avg Comments
Grit.performance is a Fitness account on Instagram with 29.2K followers and 1,267 published posts.
Grit.performance has an engagement rate of 0.81%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 14 likes — an unusually discussion-heavy audience.
Grit.performance currently publishes less than one post per week.
| Metric | Grit.performance | Cohort median |
|---|---|---|
| Engagement rate | 0.81% | 2.09% |
| Average likes | 222 | 533 |
| Average comments | 16 | 22 |
| Posts per week | 0.41 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Grit.performance has 29,231 followers on Instagram (29.2K) as of Jul 15, 2026.
Grit.performance's engagement rate is 0.81%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Grit.performance average 222 likes and 16 comments.
Grit.performance posts less than once a week on average.
Grit.performance is registered as a creator account on Instagram.
1,267
16
Avg Views
0
Posts / Week
0.41
Growth Score
16.2 / 100
Followers
86.8K
Engagement
100%
