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Outreach This Creator For FreeDallas Keller | Online Coach runs a Fitness brand account with 29.2K followers on Instagram. Its posts sit across fitness and lifestyle. The account has published 512 posts, currently less than one post a week. Typical posts draw 4,696 likes and 18 comments, putting engagement at 16.13%.
As a Fitness account, Thedallaskeller reaches 29.2K followers on Instagram across 512 published posts.
Thedallaskeller's 16.13% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Comments arrive at about one per 262 likes, a sign of an audience that mostly engages through likes.
Thedallaskeller maintains a rhythm of less than one post per week.
The account follows just 269 others against 29.2K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$410–$760
Based on 29.2K followers and a 16.13% engagement rate, a single sponsored post by Thedallaskeller is worth an estimated $410–$760. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Thedallaskeller | Cohort median |
|---|---|---|
| Engagement rate | 16.13% | 2.04% |
| Average likes | 4,696 | 523 |
| Average comments | 18 | 23 |
| Posts per week | 0.47 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Dallas Keller | Online Coach is a fitness brand on Instagram, with 29.2K followers.
Dallas Keller | Online Coach posts on Instagram as @thedallaskeller.
Dallas Keller | Online Coach has 29,230 followers on Instagram (29.2K) as of Sep 8, 2026.
Dallas Keller | Online Coach's engagement rate is 16.13%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dallas Keller | Online Coach average 4,696 likes and 18 comments.
Dallas Keller | Online Coach posts less than once a week on average.
Dallas Keller | Online Coach is registered as a business account on Instagram.
Dallas Keller | Online Coach is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 512 posts.
Avg Comments
18
Engagement
7.47%
A sponsored post from Dallas Keller | Online Coach is estimated at $410 to $760. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
