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Followers
63.2K
Following
729
Total Posts
Engagement Rate
0.43%
Avg Likes
257
Avg Comments
On Instagram, Shred is a verified business account with an audience of 63.2K. Shred has shared 354 posts to date, currently less than one post a week. Posts average 257 likes and 17 comments, an engagement rate of 0.43%.
Shred shows up in the InstME index as a business account, 63.2K followers, 354 posts.
Typical engagement for Shred runs to 257 likes and 17 comments a post, one interaction per 231 followers.
The audience comments once per 15 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Shred has published less than one post per week.
Estimated sponsored-post value
$220–$410
Based on 63.2K followers and a 0.43% engagement rate, a single sponsored post by Shred is worth an estimated $220–$410. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Shred | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 1.45% |
| Average likes | 257 | 339 |
| Average comments | 17 | 18 |
| Posts per week | 0.71 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Shred is a verified Instagram brand on Instagram, with 63.2K followers.
Shred has 63,167 followers on Instagram (63.2K) as of Jul 15, 2026.
Shred's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers.
Posts by Shred average 257 likes and 17 comments.
Shred posts less than once a week on average.
Shred is registered as a business account on Instagram and is verified.
Yes. Shred carries the blue verified badge on Instagram.
A sponsored post from Shred is estimated at $220 to $410. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
354
17
Posts / Week
0.71
Growth Score
8.6 / 100
Follower Ratio
86.6×
Engagement
1.63%