@shila.yog
Explore Lifestyle Creators🕉️ A journey inward ✨ 🧘♀️Yoga | Wellness | Retreats DM for 1:1 sessions By @snehadobaria @iamanup7
Outreach This Creator For FreeShila Yog | Yoga & Wellness Retreats is a Health creator based in India, with 1.4K followers on Instagram. The account posts mainly around health and fitness topics. The account has published 125 posts, currently less than one post a week. Typical posts draw 112 likes and 8 comments, putting engagement at 8.8%.
On Instagram, Shila.yog runs a Health account that has published 125 posts and gathered 1.4K followers.
Shila.yog has an engagement rate of 8.8%, which is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
The like-to-comment split is roughly 14 to one, indicating an unusually discussion-heavy audience.
Shila.yog keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$19–$36
Based on 1.4K followers and a 8.8% engagement rate, a single sponsored post by Shila.yog is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Shila.yog | Cohort median |
|---|---|---|
| Engagement rate | 8.8% | 3.24% |
| Average likes | 112 | 80 |
| Average comments | 8 | 7 |
| Posts per week | 0.36 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Shila.yog | Cohort median |
|---|---|---|
| Engagement rate | 8.8% | 5.5% |
| Average likes | 112 | 164 |
| Average comments | 8 | 9 |
| Posts per week | 0.36 | 0.35 |
Median values from 635 accounts in India with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Shila Yog | Yoga & Wellness Retreats is a health creator based in India on Instagram, with 1.4K followers.
Shila Yog | Yoga & Wellness Retreats posts on Instagram as @shila.yog.
Shila Yog | Yoga & Wellness Retreats has 1,371 followers on Instagram (1.4K) as of Sep 10, 2026.
Shila Yog | Yoga & Wellness Retreats's engagement rate is 8.8%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Shila Yog | Yoga & Wellness Retreats average 112 likes and 8 comments.
Shila Yog | Yoga & Wellness Retreats posts less than once a week on average.
Shila Yog | Yoga & Wellness Retreats is registered as a creator account on Instagram.
Avg Comments
8
Engagement
2.56%
Shila Yog | Yoga & Wellness Retreats is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 125 posts.
Shila Yog | Yoga & Wellness Retreats's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Shila Yog | Yoga & Wellness Retreats is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
