Real food. Real results. 👩🏻⚕️ Nutrition, ailment control & wellness programs for every stage in life 📱+91 9323217232 for nutrition program queries
Suman Agarwal is a verified Health creator based in India, with 175.4K followers on Instagram. Content spans health and food. Suman Agarwal has shared 3,800 posts to date, currently less than one post a week. Posts average 22,426 likes and 428 comments, an engagement rate of 13.03%.
Tracked in the InstME index, Selfcarebysuman is a Health account with 175.4K followers and a back catalogue of 3,800 posts.
Selfcarebysuman records a 13.03% engagement rate, in the top quarter (median: 0.57%) for the 264 Health accounts with 100K–1M followers tracked in the InstME index.
At one comment per 52 likes, the ratio points to a healthy amount of conversation.
Selfcarebysuman keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Selfcarebysuman at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Selfcarebysuman keeps its following list short (784) relative to 175.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,500–$4,600
Based on 175.4K followers and a 13.03% engagement rate, a single sponsored post by Selfcarebysuman is worth an estimated $2,500–$4,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Selfcarebysuman | Cohort median |
|---|---|---|
| Engagement rate | 13.03% | 0.57% |
| Average likes | 22,426 | 1,265 |
| Average comments | 428 | 46 |
| Posts per week | 0.23 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Selfcarebysuman | Cohort median |
|---|---|---|
| Engagement rate | 13.03% | 1.49% |
| Average likes | 22,426 | 3,406 |
| Average comments | 428 | 60 |
| Posts per week | 0.23 | 0.75 |
Median values from 545 accounts in India with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 8, 2026
Suman Agarwal is a verified health creator based in India on Instagram, with 175.4K followers.
Suman Agarwal posts on Instagram as @selfcarebysuman.
Suman Agarwal has 175,449 followers on Instagram (175.4K) as of Sep 8, 2026.
Suman Agarwal's engagement rate is 13.03%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Suman Agarwal average 22,426 likes and 428 comments.
Suman Agarwal posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Suman Agarwal's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Suman Agarwal is registered as a creator account on Instagram and is verified.
Suman Agarwal is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 3,800 posts.
Avg Comments
428
More women than men · mostly 25–44
Typical for Health creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
193.9K
Engagement
11.53%
Suman Agarwal's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Suman Agarwal carries the blue verified badge on Instagram.
A sponsored post from Suman Agarwal is estimated at $2,500 to $4,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.