Ayurveda Health & Lifestyle mentor, educator, India retreat curator and chef at Alchemy Ayurveda @alchemyayurveda
Outreach This Creator For FreeSandhiya Ramaswamy is a Food creator on Instagram based in India, tracked in the InstME index with 2.9K followers. The account posts mainly around food and health topics. The account has published 3,351 posts, currently around 2 posts a week. Engagement runs at 2.36%, or about 65 likes and 4 comments per post.
Sandhiyaramaswamy is a Food account whose 3,351 posts have grown a following of 2.9K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Sandhiyaramaswamy posts a 2.36% engagement rate that is below the median of 2.81%.
The comment-to-like ratio works out to one comment per 15 likes, pointing to an unusually discussion-heavy audience.
Posting frequency for Sandhiyaramaswamy sits at about one post per week.
With 7,313 accounts followed, Sandhiyaramaswamy follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$24–$45
Based on 2.9K followers and a 2.36% engagement rate, a single sponsored post by Sandhiyaramaswamy is worth an estimated $24–$45. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Sandhiyaramaswamy | Cohort median |
|---|---|---|
| Engagement rate | 2.36% | 2.81% |
| Average likes | 65 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 1.93 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sandhiyaramaswamy | Cohort median |
|---|---|---|
| Engagement rate | 2.36% | 3.98% |
| Average likes | 65 | 129 |
| Average comments | 4 | 7 |
| Posts per week | 1.93 | 0.64 |
Median values from 34 Food accounts in India with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Sandhiya Ramaswamy is a food creator based in India on Instagram, with 2.9K followers.
Sandhiya Ramaswamy posts on Instagram as @sandhiyaramaswamy.
Sandhiya Ramaswamy has 2,937 followers on Instagram (2.9K) as of Aug 26, 2026.
Sandhiya Ramaswamy's engagement rate is 2.36%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Sandhiya Ramaswamy average 65 likes and 4 comments.
Sandhiya Ramaswamy posts about 2 times per week on average.
Sandhiya Ramaswamy is registered as a creator account on Instagram.
Sandhiya Ramaswamy is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 3,351 posts.
Sandhiya Ramaswamy's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
4
7K
Engagement
0.36%
A sponsored post from Sandhiya Ramaswamy is estimated at $24 to $45. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
