Recup de Lesão | Corrida Personal | Consultoria Online | PRA CIMA 🚀 Treinadora @thesimplerunclub Fundadora @_riocrew | Colunista @gorunningbrasil
Outreach This Creator For FreeReaching 6.8K followers on Instagram, Júlia Russo | Treinadora is a Fitness creator. The account has published 748 posts, currently around 1 post a week. Typical posts draw 186 likes and 18 comments, putting engagement at 2.97%.
Tracked in the InstME index, Russojulia_ is a Fitness account with 6.8K followers and a back catalogue of 748 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Russojulia_'s 2.97% engagement rate lands below the median of 5.26%.
The audience comments once per 11 likes on average, an unusually discussion-heavy audience.
Russojulia_ keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$71–$130
Based on 6.8K followers and a 2.97% engagement rate, a single sponsored post by Russojulia_ is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Russojulia_ | Cohort median |
|---|---|---|
| Engagement rate | 2.97% | 5.26% |
| Average likes | 186 | 145 |
| Average comments | 18 | 11 |
| Posts per week | 1.33 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Júlia Russo | Treinadora is a fitness creator on Instagram, with 6.8K followers.
Júlia Russo | Treinadora posts on Instagram as @russojulia_.
Júlia Russo | Treinadora has 6,836 followers on Instagram (6.8K) as of Sep 8, 2026.
Júlia Russo | Treinadora's engagement rate is 2.97%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Júlia Russo | Treinadora average 186 likes and 18 comments.
Júlia Russo | Treinadora posts about 1 time per week on average.
Júlia Russo | Treinadora is registered as a creator account on Instagram.
Júlia Russo | Treinadora is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 748 posts.
Total Posts
748
Avg Comments
18
Engagement
0.05%
A sponsored post from Júlia Russo | Treinadora is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
