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Followers
20.4K
Following
789
Total Posts
Engagement Rate
0.05%
Avg Likes
6
Avg Comments
Reaching 20.4K followers on Instagram, HEATED ROOM is a verified Fitness creator based in United States. HEATED ROOM has shared 757 posts to date, currently around 4 posts a week. Engagement runs at 0.05%, or about 6 likes and 5 comments per post.
Heatedroom operates a Fitness account on Instagram, pairing 20.4K followers with 757 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Heatedroom's 0.05% engagement rate lands in the bottom quarter (median: 2.04%).
Heatedroom's videos draw about 4.9K views each, around 24% of its followers per post.
Heatedroom's recent cadence works out to about 4 posts per week.
InstME's checks rate Heatedroom's audience 64/100, flagging roughly 30% as low-quality or inactive, a solid result.
Estimated sponsored-post value
$72–$130
Based on 20.4K followers and a 0.05% engagement rate, a single sponsored post by Heatedroom is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~30% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Heatedroom | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 2.04% |
| Average likes | 6 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 3.68 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Heatedroom | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 1.4% |
| Average likes | 6 | 300 |
| Average comments | 5 | 16 |
| Posts per week | 3.68 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
HEATED ROOM is a verified fitness creator based in United States on Instagram, with 20.4K followers.
HEATED ROOM posts on Instagram as @heatedroom.
HEATED ROOM has 20,439 followers on Instagram (20.4K) as of Jul 15, 2026.
HEATED ROOM's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by HEATED ROOM average 6 likes and 5 comments.
HEATED ROOM posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 30% of HEATED ROOM's followers are low-quality or inactive, giving an audience-quality score of 64/100.
HEATED ROOM is registered as a creator account on Instagram and is verified.
HEATED ROOM is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 757 posts.
757
5
Avg Views
4,904
Posts / Week
3.68
Growth Score
1 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
8.86%
HEATED ROOM's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. HEATED ROOM carries the blue verified badge on Instagram.
A sponsored post from HEATED ROOM is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
