@grownstrong
Explore Fitness Creators💪 Helping you grow stronger for life with daily workouts ⬇️ Start your 7 Day Free Trial 🌍 @grownstrongretreats By @laurenfisher & @rasmuswandersen
Outreach This Creator For FreeFollowers
60.4K
Following
1
Total Posts
Engagement Rate
0.47%
Avg Likes
274
Avg Comments
Grown Strong | Strength & Functional Fitness is a Fitness brand based in United States, with 60.4K followers on Instagram. The account posts mainly around fitness and travel topics. The account has published 1,969 posts, currently less than one post a week. Posts average 274 likes and 12 comments, an engagement rate of 0.47%.
Grownstrong shows up in the InstME index as a Fitness account, 60.4K followers, 1,969 posts.
For Fitness accounts with 10K–100K followers, Grownstrong's 0.47% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
For roughly every 23 likes there is one comment, a healthy amount of conversation.
In recent weeks Grownstrong has kept to less than one post per week.
Quality checks give Grownstrong 82/100; around 15% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Grownstrong follows only 1 accounts while being followed by 60.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$210–$390
Based on 60.4K followers and a 0.47% engagement rate, a single sponsored post by Grownstrong is worth an estimated $210–$390. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Grownstrong | Cohort median |
|---|---|---|
| Engagement rate | 0.47% | 2.04% |
| Average likes | 274 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Grownstrong | Cohort median |
|---|---|---|
| Engagement rate | 0.47% | 1.4% |
| Average likes | 274 | 300 |
| Average comments | 12 | 16 |
| Posts per week | 0.09 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Grown Strong | Strength & Functional Fitness is a fitness brand based in United States on Instagram, with 60.4K followers.
Grown Strong | Strength & Functional Fitness posts on Instagram as @grownstrong.
Grown Strong | Strength & Functional Fitness has 60,366 followers on Instagram (60.4K) as of Jul 16, 2026.
Grown Strong | Strength & Functional Fitness's engagement rate is 0.47%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Grown Strong | Strength & Functional Fitness average 274 likes and 12 comments.
Grown Strong | Strength & Functional Fitness posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Grown Strong | Strength & Functional Fitness's followers are low-quality or inactive, giving an audience-quality score of 82/100.
1,969
12
Posts / Week
0.09
Growth Score
9.4 / 100
ER Rank
27th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Travel
Engagement
3.01%
Grown Strong | Strength & Functional Fitness is registered as a business account on Instagram.
Grown Strong | Strength & Functional Fitness is categorized as a fitness and travel account in the InstME index, based on the profile's bio and Instagram category across 1,969 posts.
Grown Strong | Strength & Functional Fitness's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Grown Strong | Strength & Functional Fitness is estimated at $210 to $390. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
