CO | TX up next @sydney_marathon 🏃♀️🤠 work together 💌 2020 oly trials marathoner 3x flying 🐷 champ ✨2:39 M, 1:16 HM✨
Followers
20.5K
Following
1.8K
Total Posts
Engagement Rate
1.8%
Avg Likes
359
Avg Comments
CAIT KEEN HARRIS | RUNNER is a verified Fitness brand based in Australia. The account has built 20.5K followers on Instagram. The account posts mainly around fitness and tech topics. To date CAIT KEEN HARRIS | RUNNER has posted 1,721 times, currently less than one post a week. Engagement runs at 1.8%, or about 359 likes and 10 comments per post.
Counting 20.5K followers and 1,721 posts, Caitsouthkeen sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Caitsouthkeen's 1.8% engagement rate is below the median of 2.04%.
One comment lands for every 37 likes, which reads as a healthy amount of conversation.
Caitsouthkeen's videos draw about 11K views each, around 54% of its followers per post.
Caitsouthkeen's output runs to less than one post per week.
Estimated sponsored-post value
$130–$240
Based on 20.5K followers and a 1.8% engagement rate, a single sponsored post by Caitsouthkeen is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Caitsouthkeen | Cohort median |
|---|---|---|
| Engagement rate | 1.8% | 2.04% |
| Average likes | 359 | 523 |
| Average comments | 10 | 23 |
| Posts per week | 0.34 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Caitsouthkeen | Cohort median |
|---|---|---|
| Engagement rate | 1.8% | 1.55% |
| Average likes | 359 | 392 |
| Average comments | 10 | 17 |
| Posts per week | 0.34 | 0.28 |
Median values from 109 Fitness accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
CAIT KEEN HARRIS | RUNNER is a verified fitness brand based in Australia on Instagram, with 20.5K followers.
CAIT KEEN HARRIS | RUNNER posts on Instagram as @caitsouthkeen.
CAIT KEEN HARRIS | RUNNER has 20,453 followers on Instagram (20.5K) as of Jul 15, 2026.
CAIT KEEN HARRIS | RUNNER's engagement rate is 1.8%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by CAIT KEEN HARRIS | RUNNER average 359 likes and 10 comments.
CAIT KEEN HARRIS | RUNNER posts less than once a week on average.
CAIT KEEN HARRIS | RUNNER is registered as a business account on Instagram and is verified.
CAIT KEEN HARRIS | RUNNER is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,721 posts.
1,721
10
Avg Views
10,969
Posts / Week
0.34
Growth Score
36 / 100
45.5K
Engagement
0.9%
CAIT KEEN HARRIS | RUNNER's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. CAIT KEEN HARRIS | RUNNER carries the blue verified badge on Instagram.
A sponsored post from CAIT KEEN HARRIS | RUNNER is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
