a vegetable company dedicated to deliciousness. now in season at @wholefoods @sprouts @central_market @freshthyme
Row 7 Seed Company is a Food creator based in United States. The account has built 86.1K followers on Instagram. Row 7 Seed Company has shared 909 posts to date, currently around 3 posts a week. Posts average 363 likes and 10 comments, an engagement rate of 0.43%.
Row7seeds is a Food account whose 909 posts have grown a following of 86.1K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Row7seeds posts a 0.43% engagement rate that is below the median of 0.75%.
Roughly one in 37 likes comes with a comment, a healthy amount of conversation.
Row7seeds maintains a rhythm of about 3 posts per week.
Estimated sponsored-post value
$300–$560
Based on 86.1K followers and a 0.43% engagement rate, a single sponsored post by Row7seeds is worth an estimated $300–$560. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Row7seeds | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 0.75% |
| Average likes | 363 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 3.29 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Row7seeds | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 0.68% |
| Average likes | 363 | 140 |
| Average comments | 10 | 8 |
| Posts per week | 3.29 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Row 7 Seed Company is a food creator based in United States on Instagram, with 86.1K followers.
Row 7 Seed Company posts on Instagram as @row7seeds.
Row 7 Seed Company has 86,115 followers on Instagram (86.1K) as of Sep 19, 2026.
Row 7 Seed Company's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Row 7 Seed Company average 363 likes and 10 comments.
Row 7 Seed Company posts about 3 times per week on average.
Row 7 Seed Company is registered as a creator account on Instagram.
Total Posts
909
Avg Comments
10
237.8K
Engagement
1.07%
Row 7 Seed Company is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 909 posts.
Row 7 Seed Company's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Row 7 Seed Company is estimated at $300 to $560. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
