Rise Strength Lab is a verified Fitness creator based in United States. The account has built 15.3K followers on Instagram. Its posts sit across fitness and tech. The account has published 1,121 posts, currently around 3 posts a week. Typical posts draw 265 likes and 7 comments, putting engagement at 1.78%.
The Fitness account Risestrengthlab has posted 1,121 times on Instagram and drawn 15.3K followers.
Risestrengthlab's 1.78% engagement rate is below the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 36 likes, pointing to a healthy amount of conversation.
On average Risestrengthlab's video content earns 8.3K views, roughly 55% of the follower base per post.
Recent posting activity averages about 3 posts per week.
Risestrengthlab's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$95–$180
Based on 15.3K followers and a 1.78% engagement rate, a single sponsored post by Risestrengthlab is worth an estimated $95–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Risestrengthlab | Cohort median |
|---|---|---|
| Engagement rate | 1.78% | 2.04% |
| Average likes | 265 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 3.35 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Risestrengthlab | Cohort median |
|---|---|---|
| Engagement rate | 1.78% | 1.4% |
| Average likes | 265 | 300 |
| Average comments | 7 | 16 |
| Posts per week | 3.35 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Rise Strength Lab is a verified fitness creator based in United States on Instagram, with 15.3K followers.
Rise Strength Lab posts on Instagram as @risestrengthlab.
Rise Strength Lab has 15,284 followers on Instagram (15.3K) as of Jul 16, 2026.
Rise Strength Lab's engagement rate is 1.78%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Rise Strength Lab average 265 likes and 7 comments.
Rise Strength Lab posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of Rise Strength Lab's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
1,121
Avg Comments
7
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0.4%
Rise Strength Lab is registered as a creator account on Instagram and is verified.
Rise Strength Lab is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,121 posts.
Rise Strength Lab's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Rise Strength Lab carries the blue verified badge on Instagram.
A sponsored post from Rise Strength Lab is estimated at $95 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
