@know_vember
Explore Personal Development CreatorsFrom Prison to a Life of Purpose 🥇 Runner 🐺 | Next Race: 100 MILES 💯 I’ll help you beat fear & build confidence 🧠💪 PHL📍NJ
Followers
44.6K
Following
1.6K
Total Posts
Engagement Rate
21.56%
Avg Likes
9,306
Avg Comments
Joshua Holi - Mindset Coach is a verified Fitness creator based in United States. The account has built 44.6K followers on Instagram. To date Joshua Holi - Mindset Coach has posted 1,520 times, currently less than one post a week. Engagement runs at 21.56%, or about 9,306 likes and 301 comments per post.
Counting 44.6K followers and 1,520 posts, Know_vember sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Know_vember's 21.56% engagement rate is in the top quarter (median: 2.04%).
Comments arrive at about one per 31 likes, a sign of a healthy amount of conversation.
Know_vember maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$620–$1,200
Based on 44.6K followers and a 21.56% engagement rate, a single sponsored post by Know_vember is worth an estimated $620–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Know_vember | Cohort median |
|---|---|---|
| Engagement rate | 21.56% | 2.04% |
| Average likes | 9,306 | 523 |
| Average comments | 301 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Know_vember | Cohort median |
|---|---|---|
| Engagement rate | 21.56% | 1.4% |
| Average likes | 9,306 | 300 |
| Average comments | 301 | 16 |
| Posts per week | 0.14 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 12, 2026
Joshua Holi - Mindset Coach is a verified fitness creator based in United States on Instagram, with 44.6K followers.
Joshua Holi - Mindset Coach posts on Instagram as @know_vember.
Joshua Holi - Mindset Coach has 44,559 followers on Instagram (44.6K) as of Jul 12, 2026.
Joshua Holi - Mindset Coach's engagement rate is 21.56%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Joshua Holi - Mindset Coach average 9,306 likes and 301 comments.
Joshua Holi - Mindset Coach posts less than once a week on average.
Joshua Holi - Mindset Coach is registered as a creator account on Instagram and is verified.
Joshua Holi - Mindset Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,520 posts.
1,520
301
Posts / Week
0.14
Growth Score
100 / 100
Follower Ratio
27.2×
126.5K
Engagement
1.17%
Joshua Holi - Mindset Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Joshua Holi - Mindset Coach carries the blue verified badge on Instagram.
A sponsored post from Joshua Holi - Mindset Coach is estimated at $620 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
