From Prison to a Life of Purpose 🥇 Runner 🐺 | Next Race: 100 MILES 💯 I’ll help you beat fear & build confidence 🧠💪 PHL📍NJ
linktr.ee/joshuaholiFollowers
44.6K
Following
1.6K
Total Posts
Engagement Rate
21.56%
Avg Likes
9,306
Avg Comments
Know_vember has built an audience of 44.6K followers on Instagram over 1,520 posts as a Fitness account.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Know_vember's 21.56% engagement rate is in the top quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 31 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
| Metric | Know_vember | Cohort median |
|---|---|---|
| Engagement rate | 21.56% | 2.09% |
| Average likes | 9,306 | 533 |
| Average comments | 301 | 22 |
| Posts per week | 0.14 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
Know_vember has 44,559 followers on Instagram (44.6K) as of Jul 12, 2026.
Know_vember's engagement rate is 21.56%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Know_vember average 9,306 likes and 301 comments.
Know_vember posts less than once a week on average.
Know_vember is registered as a creator account on Instagram and is verified.
1,520
301
Avg Views
0
Posts / Week
0.14
Growth Score
100 / 100
131.7K
Engagement
4.36%
