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Brian Cain, MPM is a verified Fitness brand based in United States, with 44.1K followers on Instagram. The account posts mainly around fitness and health topics. The account has published 2,335 posts, currently less than one post a week. Engagement runs at 0.24%, or about 73 likes and 32 comments per post.
Tracked in the InstME index, Briancainpeak is a Fitness account with 44.1K followers and a back catalogue of 2,335 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Briancainpeak's 0.24% engagement rate lands in the bottom quarter (median: 2.04%).
The audience comments once per 2 likes on average, an unusually discussion-heavy audience.
Briancainpeak currently publishes less than one post per week.
Estimated sponsored-post value
$150–$290
Based on 44.1K followers and a 0.24% engagement rate, a single sponsored post by Briancainpeak is worth an estimated $150–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Briancainpeak | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 2.04% |
| Average likes | 73 | 523 |
| Average comments | 32 | 23 |
| Posts per week | 0.17 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Briancainpeak | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 1.4% |
| Average likes | 73 | 300 |
| Average comments | 32 | 16 |
| Posts per week | 0.17 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Brian Cain, MPM is a verified fitness brand based in United States on Instagram, with 44.1K followers.
Brian Cain, MPM posts on Instagram as @briancainpeak.
Brian Cain, MPM has 44,054 followers on Instagram (44.1K) as of Sep 14, 2026.
Brian Cain, MPM's engagement rate is 0.24%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Brian Cain, MPM average 73 likes and 32 comments.
Brian Cain, MPM posts less than once a week on average.
Brian Cain, MPM is registered as a business account on Instagram and is verified.
Brian Cain, MPM is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 2,335 posts.
Brian Cain, MPM's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
32
126.5K
Engagement
1.17%
Yes. Brian Cain, MPM carries the blue verified badge on Instagram.
A sponsored post from Brian Cain, MPM is estimated at $150 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.