❇️ Box/Athlete Programming👊🏻 ❇️ Certified Trainer 📃 ❇️ 1-1 Coaching Part of the family 💥 @potentialreborncf @roxwods
Outreach This Creator For FreeCrossfit | Training | Programming is a Fitness brand. The account has built 3.9K followers on Instagram. Content spans fitness and parenting. Crossfit | Training | Programming has shared 159 posts to date, currently around 1 post a week. Typical posts draw 20 likes, putting engagement at 0.5%.
The Fitness account Potentialreborncf has posted 159 times on Instagram and drawn 3.9K followers.
Potentialreborncf's 0.5% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Potentialreborncf's videos average 440 views per post.
Lately Potentialreborncf has been publishing about one post per week.
At 82/100 on audience quality, Potentialreborncf carries an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
The account follows just 3 others against 3.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$14–$25
Based on 3.9K followers and a 0.5% engagement rate, a single sponsored post by Potentialreborncf is worth an estimated $14–$25. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Potentialreborncf | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 5.26% |
| Average likes | 20 | 145 |
| Posts per week | 1.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Crossfit | Training | Programming is a fitness brand on Instagram, with 3.9K followers.
Crossfit | Training | Programming posts on Instagram as @potentialreborncf.
Crossfit | Training | Programming has 3,914 followers on Instagram (3.9K) as of Apr 5, 2026.
Crossfit | Training | Programming's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Crossfit | Training | Programming average 20 likes.
Crossfit | Training | Programming posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 15% of Crossfit | Training | Programming's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Avg Views
440
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
13.46%
Crossfit | Training | Programming is registered as a business account on Instagram.
Crossfit | Training | Programming is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 159 posts.
A sponsored post from Crossfit | Training | Programming is estimated at $14 to $25. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
